Guest guest Posted October 12, 2010 Report Share Posted October 12, 2010 Haven't posted in a while. Began doing IE last spring and was feeling fabulous. I think I lost a bit; but most importantly I was not food obsessed, ate mindfully, no " last supper " binging and surprisingly no crazy restricting before a vacation and no crazy eating during the vacation! Then September came with a great deal of work and family stress. IE went out the window. I lost my center, I reverted back to the " diet mentality " , and gained weight. I feel really bad right now. It's hard not feel like a failure, which triggers all sorts of unhealthy stuff for me.I am doing all that I can to find my way back; using this group for support, yoga and reading IE based books. I can't wait to feel that light, confident and centered me again! Wish me luck, and a big thank you for the support! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.