Guest guest Posted June 3, 2010 Report Share Posted June 3, 2010 Hi, Debbie, Welcome aboard! I hope you find the support here that you're looking for. I'd be interested in hearing what challenges you've faced that took you off the IE track over the last 10 years you've been doing it, if you wouldn't mind sharing. What made the difference for you in the last year that you've been able to do it consistently? All best, Laurie Debbie wrote: >>>I just joined this group. I was looking for an active group on intuitive eating. I've been doing this on and off for 10 years. After now coming back to eating when hungry and stopping when full for a year now, I know this is the way to eat. I need to be around others who are doing this. I find I feel more free and not deprived. <<< Quote Link to comment Share on other sites More sharing options...
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