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Introduction and support needed

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By Guest guest
in Health, Medicine and Natural Healing 11

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Guest guest

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Hi everyone. I'm Chris(tine). I have been trying to IE for a while now.

I am good at recognizing and waiting to eat when hungry. But, I am not good at

stopping when satisfied.

I gave up sugar and most carbs for Lent. It is hard! My hubby is diabetic so I

now can sympathize.

Has anyone had success with losing with IE?

I am happy to find a supportive community here!

Chris

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