Guest guest Posted July 28, 2008 Report Share Posted July 28, 2008 Bruce, The every other day plan is also my usual plan. It seems to keep me from over- doing too much. I also find that just sitting and talking ( mind you I really used to be a non-stop talker) with family or friends can get me wasted faster than vacuuming my entire house without a break!!!! Talking face to face or on the phone are no longer any where near as fun! I do notice that I have begun to actually listen more!!! Good trade-off! Z fibriotic NSIP/05 Z 64, fibriotic NSIP/o5/PA And “mild” PH/10/07 and Reynaud’s too!! No, NSIP was not self-inflicted…I never smoked! Potter, reader,carousel lover and MomMom to Darah and Sara “I’m gonna be iron like a lion in Zion” Bob Marley Vinca Minor-periwinkle is my flower Bruce Moreland wrote: Jane Yes, mental strain can do lots of things. Reread what you just posted too, Jane. You know thats too much. You need to space and balance and maintain taking proper care of Jane as priority number one. Only you can figure out the proper balance but I can tell in your post you know you have a bit much this week. Beth I was told to limit treadmill to every other day. Not sure if that makes sense or is right for you either. I think you, like all of us, need to continue to weigh the physical tolls and the emotional ones on our well being. You commented on the strain of dealing with Virginia and repeating things but I heard more strain coming from not being able to get her where you feel she belongs. Regardless, just accept that you're doing a great deal to make her life better, and you're doing al you can. However, recognize if you find you have too much on your plate at any point and keep Beth number one. Now, I don't know how things work for others but I find I try to do a lot of "every other day" scheduling. If I have several things planned in a day (whether pleasure or doctor) then I try not to back that up with another such day. If I'm out today running around town and picking up things I need, then, tomorrow, I'll still get out briefly, but I'll plan to spend more of the day doing things around my apartment. I just find back to back heavy days make the second day a bit much. Meanwhile, give me an easy day in between and I'm ready for more. I found the same thing even on my long trip. I also found, and this may be because I'm use to living alone, that after a couple of days with family, I needed an evening to just collapse and rest alone. Sitting and carrying on conversations all evening could get to be a bit taxing. I even took one afternoon and night traveling from one to the other, when I could have gone all the way, just to relax in a hotel, all to myself, peace and quiet. > > > > > > Good evening from North Carolina! > > > Just wanted to say hey and see how everyone is tonight. I hope > > there were lots of fun weekends throughout our group. I spent > > some relatively quiet time in the last couple of days. I've been > > tired and very achey for the last little bit. The rash on my hands is > > acting up and the itching makes me want to lop off my hands with a > > cleaver (ok I know that's a little dramatic but y'all get the > > picture.) I've also been coughing a little more than usual and have > > been needing a bit more oxygen which of course makes me nervous. I'm > > not too worried. If these kind of low grade symptoms continue for > > another couple of days I'll call the doctor... ..we'll see what > > happens. > > > Sometimes I wonder if I'm pushing a little too hard, I'm working 3 > > days a week taking care of the elderly mother of a friend (but on > > those 3 days I only work about 4 hours each day) and then using the > > treadmill 5 days a week. I do have my parents 50th wedding > > anniversary party coming up for which I'm doing most of the planning > > and coordinating. It's not physical work, just mental (which > > probably explains why it's so exhausting for me LOL) > > > OK I'll stop babbling now, just wanted to say hey > > to everyone! Enjoy the rest of the evening! > > > Beth > > > Age 48 Fibrotic NSIP 06/06 UCTD 07/08 > > > > > > Change everything. Love and Forgive > > > > > > No virus found in this incoming message. Checked by AVG - http://www.avg.com Version: 8.0.138 / Virus Database: 270.5.6/1577 - Release Date: 7/28/2008 6:55 AM Quote Link to comment Share on other sites More sharing options...
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