Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 Hi All: I've been busy sewing new spring clothes, altering old garments for a better fit (longer, shorter, etc.), planting our vegie garden, reading Geneen Roth's new book " Women, Food and God " and using the CD visualization tape from McKenna's book " I Can Make You Thin " . I admit I'm already fairly thin, but I love how the visualization improved my self-image, energy and confidence. My husband is using the CD to improve his intuitive eating skills. McKenna promotes eating when hungry, foods you love, eating mindfully and stopping when full. So his CD messages help us visualize ourselves consistently eating intuitively and feeling confident and loving toward our bodies. SUE > > Is Yahoo hiccuping again, or is the group just very quiet of late? I > haven't gotten any posts for a few days. Maybe spring has sprung > everywhere and everyone is out enjoying the sun? > > Sohni > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 Sohni, it isn't Yahoo, the group is quiet! In fact, I went to the site today to make sure my email program wasn't the problem. Good to hear from you! So what's new with everyone? Anything awesome to share, any "a-ha" moments, or are you stuck and need help? Let us know! Thanks!GillianGillian Hood-son, MS, ACSM Get your report, "The 6 Steps to Guilt-Fr*e Eating" at http://www.HealthierOutcomes.com Follow me on Twitter: http://www.twitter.com/gillianhood From: IntuitiveEating_Support [mailto:IntuitiveEating_Support ] On Behalf Of jeanniet58Sent: Thursday, March 18, 2010 1:31 PMTo: IESubject: Is the group quiet lately? Is Yahoo hiccuping again, or is the group just very quiet of late? I haven't gotten any posts for a few days. Maybe spring has sprung everywhere and everyone is out enjoying the sun?Sohni Quote Link to comment Share on other sites More sharing options...
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