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Fears about eating

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Just another exercise from the book....

If I really began enjoying food:

I'd eat more.

I'd eat BAD food.

I don't know. I don't really know what to say to this one. I think deep down (or just under the surface) despite my proclaiming to LOVE food so much, I don't really. I treat myself when I deserve it. I try to eat food that will nourish my body at meal times. I am terrified of my blood sugar crashing. But joy? There is no really joy in food for me. I enjoy wine and cocktails. I don't enjoy food. I don't know that I can even imagine myself enjoying food to really do this exercise. Wow.

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