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Bonnie's positive message

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Again, Bonnie, what a wonderful outlook on life with this syndrome. It's

inspiring.

Jeanne in WI

>

> I think from reading the posts that a lot of this depression comes from

> guilt, this is a terrible disease and we all KNOW we can do better, that

> we were MORE than we are now and that we are letting other people DOWN,

> but we just can't help it. Just like depression no amount of " snap out of

> it " will make my body do what my mind needs it too, so the first line of

> recovery is to forgive yourself for not being supersonic. Your a person

> with a disease and how you chose to manage that disease is more important

> than any label used to define it.

>

> When I got divorced I took a 75% pay cut, my parents whinged " your always

> short of money, you can't budget " . I took my account to the bank and he

> said 'how you manage to pay all your bills is amazing, your doing a

> fantastic job " . The money in the house is the same but the perspective is

> different. You can chose the glass is half full or half empty either way

> this aint going anywhere and neither are you.

>

> My motto when I wake up " Your the strongest person who ever lived, get

> up'.

>

> OK some days " get up means " read a book " but at least I am not beating

> myself up over things I cannot change. ease up on the guilt and the day

> will seem brighter, as far as negative people in your life go get rid of

> them, you will feel heaps better afterwards.

>

>

> Bonnie

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