Re:first weekend away and protein concerns

[Guest guest]

Pack an ice chest survival kit. Cheese sticks, beef jerky, protein drinks, such

as Isopure, sliced turkey or chicken, protien powders, water etc... you get the

picture. Don't leave home without it!!

Bonniesny@... wrote: I am going away for

the first time since my surgery this coming weekend. I

had my surgery 6/20/06. As far as eating, I am very disciplined and am not

worried about temptation or things disagreeing with me (I have few side

effects). I am concerned about getting enough protein. As these friends are

previous parents from where I teach, I don't want to put them out too much.

They

do know about the surgery, I am fairly open. I also want to make sure I get

the right amount of food/protein as I am usually using my online food diary.

Does anyone have any tips on how they handle these things or did around

this stage?

[Guest guest]

I love the Protein survival kit....everything needed.

Rhinehart wrote: Pack an ice chest

survival kit. Cheese sticks, beef jerky, protein drinks, such as Isopure, sliced

turkey or chicken, protien powders, water etc... you get the picture. Don't

leave home without it!!

Bonniesny@... wrote: I am going away for the first time since my surgery

this coming weekend. I

had my surgery 6/20/06. As far as eating, I am very disciplined and am not

worried about temptation or things disagreeing with me (I have few side

effects). I am concerned about getting enough protein. As these friends are

previous parents from where I teach, I don't want to put them out too much. They

do know about the surgery, I am fairly open. I also want to make sure I get

the right amount of food/protein as I am usually using my online food diary.

Does anyone have any tips on how they handle these things or did around

this stage?

[Guest guest]

We just went to the ocean for 1/2 a week & before we went I went

grocery shopping & bought foods I knew I could eat.The rest was for

my kids.I made sure to take alot of water as well.It was no problem

at all.Have fun!

Kim F

RNY 6/23/06

298/240/135

>

> I am going away for the first time since my surgery this coming

weekend. I

> had my surgery 6/20/06. As far as eating, I am very disciplined

and am not

> worried about temptation or things disagreeing with me (I have

few side

> effects). I am concerned about getting enough protein. As

these friends are

> previous parents from where I teach, I don't want to put them out

too much. They

> do know about the surgery, I am fairly open. I also want to make

sure I get

> the right amount of food/protein as I am usually using my online

food diary.

> Does anyone have any tips on how they handle these things or did

around

> this stage?

>

>

>