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my hotdog.

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I had my one hotdog with mustard, bit of cheese and onions. had me a small

salad with vinegar and oil dressing. before dinner my sugar was 102 and just now

at bed time it is 118. I don't believe the one dog hurt me at all. 4 dogs would

have been better in the old days, but these are now new days and one I had was

ate much slower when you know it is all there is. crazy how we can think better

like that when it is on the line!

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