Guest guest Posted March 28, 2012 Report Share Posted March 28, 2012 I use coffee mate powder milk, and a little of the sugar free french vanilla liquid creamer with a plenda from time to time, if I don't use splenda, I just use the creamers, as I don't like black coffee. " ...And this I pray... Break My Heart For What Breaks Yours; Everything I am, For Your Kingdom's Cause...Hossanna " ~Sugar CINNAMON TEA > > I LOVE cinnamon and Do > believe it helps deep your > blood glucose levels down ! > > I prefer to use it naturally > rather than taking some > capsules which are probably > more expensive > > Sprinkle powdered cinnamon on your foods like toast or oatmeal, rice, > or > when baking chicken. > > Or make one of my favorite beverages, Cinnamon tea ! > > Just pit two cinnamon sticks from the spice section of your grocery > store, > and boil in a gallon of water. > > No sweetener is needed as the cinnamon gives off a naturally sweet > flavor > and scent. > > Drink warm in cold weather or iced and cold on hot days. > > It is a great thirst-quencher and tastes delicious ! > > Quote Link to comment Share on other sites More sharing options...
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