Crying and healing

[Guest guest]

Hi All,

Thanks for your replies to my previous post " why mom " .  I just needed a bit of

reassurance, I have reached the stage in my healing journey where I feel deep

deep sadness for my lost childhood and my little girl within me.

I just cannot seem to stop crying, I picture myself as a beautiful little girl

cuddling my glow worm, and it makes me cry.  All the memories are flooding back

to me now about how awful my childhood really was, and I just cry and cry and

cry.

My therapist says that this is great progress and it means I am finally feeling

safe enough to release my past and heal, is this right?

I have never in my life cried like this and it feels a bit overwhelming, i am

scared it could be depression, but have been told that when people suffer

depression they are totally numb to all emotions, and I can relate to that as

for many years I was very very numb......advice needed please as I am scared I

wont get through this deep sadness.

Many Thanks

xx