Guest guest Posted March 26, 2012 Report Share Posted March 26, 2012 I LOVE cinnamon and Do believe it helps deep your blood glucose levels down ! I prefer to use it naturally rather than taking some capsules which are probably more expensive Sprinkle powdered cinnamon on your foods like toast or oatmeal, rice, or when baking chicken. Or make one of my favorite beverages, Cinnamon tea ! Just pit two cinnamon sticks from the spice section of your grocery store, and boil in a gallon of water. No sweetener is needed as the cinnamon gives off a naturally sweet flavor and scent. Drink warm in cold weather or iced and cold on hot days. It is a great thirst-quencher and tastes delicious ! Quote Link to comment Share on other sites More sharing options...
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