Instructions: How To Use The Real Power Of Love

[Guest guest]

Thank you

KnightsIntent

http://k.livingonlove.com/messenger.shtml

Introduction

One concern people seem to have when I mention that we have the

ability to send Love to other people is about one person

controlling another. Love does not control.

There is nothing

about Love that is controlling or manipulative.

Love has the

ability to affect a person's behavior and how they feel.

A person

who feels Love and is surrounded by Love tends to behave in

different ways than one who feels unloved and angry or depressed.

When a person is angry, sad, depressed, or feels unloved, his

actions resemble the lack of Love.

The amount of Love a person

has is directly associated with their actions, words, thoughts,

and behavior.

Normally it is accepted that there is not much we

can do, but that is just an illusion.

We have the ability to send

massive amounts of Love to people, animals, plants, and our

environment. The results can be astounding.

Children are a

perfect example.

Their actions are an instant and perfect

reflection of the amount of Love they have.

Just because someone

loves them does not necessarily mean they are receiving this Love,

and that's where the difference lies.

Loving someone is wonderful

but sending them Love is where you will really see the magic.

Who do we send Love to? Everyone, Our lovers, children, friends,

co-workers, people we meet, the people who govern our cities and

countries, and everyone that you encounter.

We can fill our homes

with Love, surround our cities with Love, and send Love to our

pets and plants.

You might be very pleasantly surprised to see

how well plants do when they are surrounded with Love.

There's

nothing stopping anyone from filling an entire field with Love.

We can send Love into the food we eat and the food we serve.

And

on it goes.

Love is very magnetic. It attracts more Love and joy to it.

I've

watched people change right in front of my eyes and become

happier, more joyful, relaxed, and peaceful.

It's a wonderful

feeling to be able to help others, considering how easy it is.

Any place I go, whether it's a meeting, a party, or just a

gathering, I always send Love there first, and it makes all the

difference.

Love is very magnetic and if you fill yourself with

Love to the point where you become radiant with Love, you will

very quickly find that people are attracted to you and will try to

be near you.

This is very natural; after all, if you were at a

party, who would you gravitate towards? The person who is radiant

with Love or someone who is unhappy and not feeling loved? The

more radiant we are with Love and the closer people and animals

come, the more Love they receive and the happier and more joyful

they become.

All in all, it becomes an incredible experience for

everyone; there is a sense of joy, peace, openness, and belonging.

In order to send Love to other people, animals, plants, or the

world, you need to open your heart and let the Love flow.

Not only

is it as easy as breathing, but each time you send Love you

receive more Love yourself because the Love comes from within you

and must travel through you before it is sent out.

And that's an

indescribable bonus.

Opening our hearts and becoming radiant with Love is a very

natural thing and happens very often on an unconscious level.

For

instance when we hold a small baby or puppy or kitten in our arms,

our heart begins to open and we begin to feel and radiate Love.

When we fall in Love with someone, that other person becomes the

trigger mechanism that opens our hearts, but in time the trigger

mechanism wears out and then we wonder why we don't feel as much

Love as we did before. That's usually when the trouble starts.

But when we have the ability to open our hearts consciously by

ourselves and send Love to another person, Love can continue to

grow instead of drying up like a puddle in the hot sun.

There is

no limit to the amount of Love people can feel and experience.

If

we are not in a relationship, we can still feel Love and feel

loved.

There is no reason why we need to wait day after day for

someone to come along to open our hearts.

We have the ability to

open our hearts, fill ourselves and become radiant with Love and

thereby attracting more Love.

When I learned to send Love, it became the joy of my life.

For the

first time in my life I really felt I could make a difference.

What a difference that has made to my life! As I radiate out more

Love, I attract more good things and good experiences to myself.

The more I work with Love, the more everything just seems to click

for me and work out perfectly.

Relaxing and Letting Go

The most important part about learning to open your heart, filling

yourself with Love and sending Love, is learning to completely

relax and let go of all other thoughts.

It's very important

during any of the following exercises that you stay focused and

leave all other thoughts alone.

If you find yourself drifting

off, simply bring yourself back and continue.

With a little

practice and time, you will find it becomes easier each time.

Unless you have had some practice with meditation or relaxing

exercises, it's probably best that you either lie or sit down

somewhere quiet where you will not be disturbed and spend a few

moments clearing your mind and totally relaxing your body.

With

practice you will be able to open your heart and send Love

virtually anywhere and anytime, because you will be able to relax

your body and instantly clear your mind and focus on your heart.

There's a certain feeling that comes when you open your heart.

This is difficult to learn if you do not start off learning it in

a quiet and peaceful environment.

This is because when your body

is totally relaxed and your mind is clear and calm, there is a

certain inner sensory perception.

This is important because that

is where you will find the feelings associated with opening your

heart.

Even though I am able to send Love virtually anywhere, like while

riding a bus or driving in a car, I still spend 15 to 20 minutes

each day where I lie down and totally focus on opening my heart

and radiating Love.

This seems to dramatically increase my

ability every time.

There are many books on the market about relaxing and calming the

mind so I won't go into it in too much detail.

If you find it is

easier for you to relax by listening to perhaps a meditation tape

or some very relaxing and soothing music, that seems to work very

well and it won't interfere with your ability to open your heart.

Here's what I do whether I'm lying down or sitting.

First I

totally relax my body by making sure every muscle in my body is

relaxed, even my face muscles.

I do this by pretending that I'm

going to sleep and I tell my body that we are going to have a nap.

I let my body go to sleep while I clear my mind of all thoughts.

The way I clear my mind is much the same way as the instructions

for moving forward in time.

I imagine that my mind is connected to

the larger part of me.

It doesn't matter what you call this part,

just connect to it and let all your concerns and other thoughts

slip away. I do this by what I call inner listening.

I put all my

focus and attention on hearing that larger part of myself.

After that it's just a matter of focusing my mind on opening my

heart and sending Love, whatever it is I choose to do.

If you have a serious problem with keeping your mind from drifting

with various thoughts that keep coming up, I imagine an extremely

bright beam of light coming down into the top of my head.

It

reaches directly into the middle of my brain, and then expands

from there. This seems to completely clear out all other thoughts.

For maximum results, your body needs to be totally relaxed and

even asleep, and your mind needs to be clear of everything except

that which you want to achieve.

After a bit of practice you will

be able to open your heart and send Love anytime, but I have found

in the long run that I get maximum results when I lie down and let

my body go to sleep while my mind stays awake but focused.

So there it is. It's simple.

Sometimes people tell me that they

don't have an extra twenty minutes a day for this.

I can

understand that because they seem to be spending most of their day

trying to straighten out all the crap that seems to happen to

them.

I wonder why so much crap happens to them while my days go

by like a lucky charm? Maybe it's that twenty minutes I spend

every day sending Love.

What do you think?

Opening your Heart, Filling and Surrounding Yourself with Love

Opening our hearts, filling and surrounding ourselves with Love is

so easy to do that you'll think it couldn't possibly work, but it

does work and it is a very natural occurrence.

I pretend there is

a valve near my heart in the center of the upper part of my chest.

When we fall in Love with someone, this imaginary valve opens, and

in a manner of speaking most of the Love we feel comes from us.

We

also become radiant with Love and as we connect more with the

other person we have fallen in Love with, we begin to receive

their Love and also send ours to them.

As we fall in Love, this

other person becomes the trigger mechanism that opens this valve

and allows the Love to flow, but in time the things that this

person does or says that opened our hearts slowly stops working.

That is why sometimes the Love that we felt at the beginning seems

to slowly dissipate.

As you can imagine, this causes a lot of

problems in a relationship.

Many times it causes it to end, at

which point our hearts begin to close even more, and that is where

the largest part of the pain that we feel comes from.

As our

hearts close it becomes more and more painful.

But we have the

ability to open our hearts on our own.

We do not need to feel the

pain that is caused by our hearts closing.

We can continuously

open our hearts more each day and we can send this Love to each

other so that as the days and years go by, we experience more and

more Love.

There is no limit to the amount of Love we can feel,

have, and experience.

Many people have told me that as a

relationship develops that there is a point where it becomes

comfortable and safe. And I agree with that.

They have reached

an acceptable amount of Love...less than they had at a certain

point in their relationship, but more than they had before.

But

why limit it to that? Why not keep growing further in Love and

allowing more Love to grow? Everyone dreams of experiencing more

Love even if they have been in a very good relationship for quite

some time.

It is natural for us to want to grow and to experience

more Love each day.

And the really beautiful thing about our

ability to open our own heart is that we do not need to wait for a

relationship so that we can feel and be radiant with Love.

It's

just a matter of deciding what we really want.

Are we totally

satisfied with the amount of Love we have or do we want more Love?

Why not, it's there inside us and it's free! Where there's an

abundance of Love there cannot be pain, anguish, hurt, angers or

hate. None of these things can survive in Love.

If you have any

problems with these other things it's just a matter of opening

your heart and filling yourself with Love, and those things will

disappear very quickly.

The instructions that follow are very simple, and it's not

important for you to follow them one hundred percent.

What is

important is that your mind is clear and focused on opening your

heart, and that your intentions are there.

As you begin to play

with this exercise in opening your heart, allow it to change to

whatever works best for you on that particular day.

This exercise

is designed to get you started. Let it grow and become you.

If

you want, you can record the instructions on a tape with some

background music and just lie back and follow your own

instructions. This actually works very well.

So just relax, have fun, and keep your pants on because you're not

going to believe the things you are going to experience.

It's

going to be one beautiful ride.

This is how I do it.

I lie down because I prefer that to sitting

up, but if I don't have the opportunity to lie down I'll do it

sitting up or even standing.

I begin to relax my body by simply

letting it go.

Next, let go of all thoughts and any concerns you have about

things that you need to do today.

Sometimes I pretend that the

world doesn't exist and I tell myself that I refuse to think about

anything that is beyond my physical body.

Breathing properly is also helpful.

I breathe very slowly but

deeply, taking large slow breaths.

This slows down my stray

thoughts, and very quickly tends to bring about a calming effect

throughout my body.

Continue breathing slowly and deeply.

Bring your consciousness

inside your body.

Imagine that you are trying to listen to your

inner self or soul (whatever you prefer to call it).

Listen with

all your attention; focus on listening and hearing what your inner

self might be saying to you.

Listen to the quiet, the peace that

is inside you. Continue to do this for as long as you like.

Now imagine that there is a very bright light in the center of

your chest like a very large brilliant diamond glowing as bright

as the sun. Use your imagination any way you like.

See this

glowing light as Love.

You can see it as sparkles or a golden

light, whatever you choose.

Just focus on the fact that it is

Love.

Now allow this Love that is glowing from your heart to

become brighter and larger.

Use your inner senses to increase the

size and bring it out and beyond your body so that you are

becoming a small sun glowing and radiating with Love.

Feel

yourself being filled with Love, as you become more radiant.

Notice how every cell in your body is absorbing this Love and

becoming radiant with Love.

Feel this Love, feel how you are now

surrounded and radiant with Love.

Notice how your hands and feet

are radiating with Love. You are glowing with Love.

As you breathe

in, you can feel your lungs filling with Love and even more Love

circulating through your body.

Continue to feel this as much as

possible.

In your imagination, see how radiant you have become

with Love. See how everything that you touch receives this Love.

Anyone who comes near you receives the Love that you radiate.

Continue to see and feel yourself becoming even more radiant,

constantly increasing the Love each time you breathe, becoming

brighter and more radiant with Love each breath.

Feel the joy

that is bubbling up from inside you.

Feel how you are filled with

joy, feel how loved you are.

As you become more and more radiant,

you are becoming magnetic and drawing more Love to you, attracting

people happiness and joy.

You are becoming magnetic and drawing

good, joyful, and loving things towards you.

In your mind's eye

see how everyone who comes close to you receives the Love you are

radiating.

You are so filled with Love that you are radiating

Love into the world.

Continue to increase the sensation and

feelings of Love.

You may notice warmth in your chest area, or a

feeling of pressure or pain. This is all right.

It is because your

heart is opening.

Keep breathing slowly and deeply, opening to

your heart even more.

Become even more radiant with Love, filling

your entire body and mind with Love.

Notice how your thoughts are

changing.

Notice how you are becoming more loving and

understanding as you are becoming Love.

Stay there as long as you want.

You can do this as many times a

day as you like.

The more you do this, the more radiant with Love

you will become and the more Love and joy and good things you will

attract to yourself. People and animals will want to be near you.

Allow them this, for they are searching for more Love and as you

become more radiant with Love they receive Love from you.

It is a

gift beyond words.

Now you can send its Love to other people or fill your home or

your work area with Love. The list is endless.

If it comes to your

mind, send it Love. It's that simple.

You have an endless supply

of Love. You cannot ever run out.

Sending Love to People

When you want to send Love to a Lover, friends, co workers, or

anyone, first you need to open your heart and become radiant with

Love, as described in the " Opening Your Heart " exercise.

There

are different ways you can send Love to other people; each of

which has a tendency to give different results.

Unfortunately it

would take an entire book for me to list all the possibilities

that I have seen and experienced, so that is something you will

need to discover for yourself.

I will explain some of the

possibilities.

When you send Love to another person, it's best when we expect

nothing in return but are just giving a gift of unconditional

Love.

It's usually best if you send the Love totally

unconditionally; in other words, letting the other person decide

in what manner it is best used.

Because we are more than our

conscious mind, that larger part of ourselves will direct the Love

into whatever area it is most needed in the present moment.

It

is, however, possible to send Love and put a small stipulation

with it, as when someone is very ill and you are sending Love to

assist their healing.

Still in my experience, ninety percent of

the time I have found that it is best just to send them Love

because sometimes their illness can actually do them more good in

the long run than a quick recovery.

Sometimes if someone is ill,

I will send them Love in various ways, one being unconditional,

and also at a separate time send them Love to assist their

healing. I do this only if it feels right at the time.

When your

heart is open and you are radiant with Love, quietly ask which way

would be best for this person at this time.

You will always

receive an answer, most likely as a feeling.

If it feels right,

do it.

Here are a few different ways that you can send Love.

I assume you

will know which one will be the correct one at a given time for

this particular person.

1.

We can send Love and surround the person with Love, filling

with Love the room that this person might be in.

This works

extremely well in many different circumstances, such as a party

that is not going very well.

Simply surround everyone with

Love and you'll find that the entire mood will change very

quickly.

This also works well in meetings or job interviews,

or even a get-together with a friend.

It's like draping them

with a warm blanket of Love. And who would say no to that.

This also works extremely well if you happen to be with a

person who is very nervous or agitated or irritated.

You will

find that they will calm down considerably and very quickly.

In case you're thinking this has anything to do with control,

Love has nothing to with control.

This is a lot like giving

someone a hug, but it's a hundred times more beneficial.

2.

We can send Love directly into the person and filling them with

Love, and also send Love to a particular area in their body

that they are having some problems with.

If you are doing

this, imagine the Love going into this particular area in the

body and totally filling each cell with Love until they begin

to glow and radiate Love.

Then visualize whatever ailment they

have leaving the body.

You can visualize this any way you

like. It is your intent to send Love that brings it about.

Visualizing it is only the method to engage your intent.

3. We can send Love directly to a person's heart.

This will assist

that person in opening their heart and allows the Love to flow

into them from their own heart center.

This works extremely

well if someone has recently ended a relationship or is going

through a life crisis and is experiencing a lot of pain.

This

works extremely well under those circumstances because one of

the main reasons they are feeling this pain is because their

heart has begun to close. There is nothing more painful.

4.

We can also send Love directly to another person's heart in

order to connect more closely with them, such as with your mate

or lover.

You will find that this creates a very close

connection and even allows you to be with that person despite

the fact that they may be far away.

If two people agree to do

this with each other, it can become one of the most beautiful

and loving experiences you might ever have.

It creates an

incredible bond between two people and at the same time you

will still be an individual.

This sounds like an incredible

combination, but it works.

And it's beautiful because you will

never feel alone, providing both of you agree to this.

Timing

is not important.

Love works beyond time so even if you send

your mate Love in the morning and your mate did not do it until

the evening, the connection will be exactly the same as if you

had done it at exactly the same time.

It doesn't really matter

how this works.

What is important is that it does, and that the

results are beautiful.

Open your heart and fill and surround yourself with Love.

Then

imagine a beam of Love coming from that glowing heart center in

your chest, moving upwards to your mind and head center.

Now see

a beautiful golden beam of Love going from your eyes directly to

the eyes of your mate or Lover.

Continue with this and at the same

time see another beautiful golden beam of Love coming from your

heart and going directly to your mate or lover's heart.

Be still

and continue this for as long as you like.

You can also do this at

any time of the day and as many times as you like.

Remember that

Love is unconditional and there are no controlling factors

involved here what so ever.

When your lover or mate does the

same, the connection will be complete even though it is not

necessarily done at the same moment.

The more you do this the

closer you will be connected.

I'll let you discover the magic of

that, but don't be too surprised if you begin to know what he or

she is about to say even before they say it.

So there it is.

I'm sure that many of you will discover new things

and new ways of sending Love. That's the joy of it.

When your

heart is open and you are filled and radiant with Love, you will

know exactly what to do.

Just follow that inner guidance and trust

that Love is capable of working its own miracles.

All we need to

do is give a little.

When I first started with all of this, I used to see Love as a

golden sparkling light and I would imagine seeing it go exactly

where I was sending it.

It doesn't matter how you see Love in

your minds eye, only that you have the intention to send Love.

I've slowly discovered that using my imagination sends a message

to some larger part of myself, which then initiates the process of

opening my heart and sending Love.

But the bottom line is always

the same: it works.

When you feel that you have sent enough Love,

stop and continue some other time.

You cannot hurt anyone by

sending Love, so there is really no reason to be afraid.

Have

fun!

Sending Love to your Children

I have a child of my own and one of the things that I have learned

is that children can be very rewarding but also they can give you

challenges that can really boggle the mind.

And if you have any

buttons, they will push them until something breaks! That is just

their nature. The challenge can be quite frustrating sometimes.

So in this area I've decided to go into it in more detail because

they are our future and our life.

If you have children, learning

to fill yourself with Love and to send them Love will be one the

biggest blessings of your life.

I know that's a big statement,

but I've been there and I've seen the results.

Around Easter 1996, my son came back to live with me.

Everything

was going very smoothly, which is saying quite a lot considering

he was a teenager.

I was spending a lot of my time working on

different probabilities and shifting around in those

probabilities, and with moving forward and backward in time.

This

took an enormous amount of effort so I wasn't working much with

Love then.

I was spending very little time sending Love to my son,

which turned out not to be the most productive decision I've ever

made. But it turned out to be quite a learning experience.

The only disagreement we basically had was what time he should

come home in the evening.

This turned into a daily disagreement,

and finally it heated up to a very short argument, when my son in

his infinite wisdom decided to run away from home to make his

point.

I decided to just let it be because I wasn't worried about him

because I was able to go where he was, using the same method as I

used with Rudy, our dog. This worked extremely well.

Unfortunately my ex-wife went into a panic and decided to visit

and brought her sister with her.

Sometimes the best intentions

can do more damage than not, but nevertheless after a few days of

running around trying to catch up with my son they reluctantly

decided to go home and hoped that he would come back on his own.

I had not told them about my experiences or my work with Love.

While they were there I was not able to do the things that I

wanted to do.

After they left I immediately began sending my son

massive amounts of Love.

I found one of his friends and gave her

an envelope with some money in it, along with a note that said it

was fine for him to come home at any time.

Then I got on my

imaginary train and traveled to where he was and began speaking

with that larger part of him. I listened allot, too.

Listening

was probably the most important part because I began to understand

what was going on inside him.

I told his larger part that I could

give him the freedom that he wanted, but that he should come home

as quickly as possible. That larger part agreed.

From the moment

I began sending Love to him, he was home within thirty-six hours.

When he came home I relaxed my rules about what time he needed to

be home. Actually I left it wide open.

I have to admit that there

was a part of me that was concerned but at the same time there was

also a part of me that knew everything would work out perfectly as

long as I continued to send him Love.

As soon as my son headed out the door, I took 15 minutes to fill

and surround him with as much Love as I could.

Within forty-five

days everything changed.

My son's behavior changed, our

relationship changed, the people he was hanging out with changed.

It was like I was dealing with a totally different person.

It was

just incredible.

It also would take forever to explain all the

details, but you will see those results for yourself.

My son wanted to hang out with a group of teenagers that I wasn't

very impressed with or very concerned would be a better way to

express it.

As I began surrounding him with Love, that all

changed.

They rejected him even though they would talk to him on

the phone and would tell him where they would meet, but when they

physically saw him there they would leave him behind.

It took me

a while to figure out all the details about exactly what happened.

When a person is filled and surrounded with Love we vibrate at a

different level than someone who is unhappy or angry at the world.

We do not match.

Look at it from the perspective of the other

kids.

When he was talking to them on the phone everything was

fine because he spoke the same language as they did, but when they

met in person, he would be standing there radiating and glowing

with Love, and even though consciously they did not see it, they

felt it.

They would not match and nor would they want him along

on their travels.

This caused a bit of confusion for my son because he did not want

to be in the goody two shoes crowd but was rejected by the bad

boys.

At least he was never again in any trouble and things seem

to click for him very well.

Love is magnetic and so he attracts

people to him very easily and people tend to like him very

quickly.

Something that you may also notice is that when you are

filled and surrounded with Love people tend to treat you with a

lot more respect and kindness, which is how things seem to work

for him now.

To send Love to your children, just follow the same steps as in

opening your heart and sending Love to other people.

You can also

connect to your children using the instructions on how to connect

with your mate or lover.

Going where your children are and speaking and listening to that

larger part of them is fairly easy to do.

It does take a little

bit of practice, but everyone can do it.

I have made some changes

in this over the years.

You can take the instructions and record

them on a tape, which you can listen to while taking that journey.

You can also use this for many other things: for instance, if you

want to visit your mate, even if they are out of the country.

You

can also use this to speak to another person's larger part and

very easily solve an argument or a misunderstanding.

Remember that

listening is more important than expressing your point of view.

If you remember that, you will do just fine with it.

If you are

concerned about privacy, give it up. There is no such thing.

It is

nothing but an illusion.

Think about that and you'll see what I

mean.

If you're doing things that other people shouldn't find out

about, it would be best if you take a second look at those

actions, and be prepared to accept the consequences.

If there is

Love in your heart you have nothing to hide or be afraid of.

By the way, various governments have been using this method for

spying for quite a number of years, and it's not even a secret.

You can go to any library and look up the information.

To start, follow your normal relaxation exercise and then open

your heart, making yourself as radiant with Love as possible.

Now imagine that you are inside a bubble of Love.

See and feel

this as clearly as possible. Let the world drift away.

Begin to

think about the person that you want to visit.

Don't concern

yourself where they might be.

Think about them and with your mind,

feel your bubble of Love beginning to travel to wherever they are.

Your bubble of Love is moving faster and faster.

Trust that it

will take you where you want to go.

Your bubble of Love begins to

slow down and as it comes to a stop, the bubble disappears, but

you are still radiant and surrounded by Love.

Use your

imagination to see the person that you have come to visit.

Ignore

the surroundings. Let them come on their own.

Focus only on the

person.

Is she or he sitting or standing or lying down? Now

imagine a beam of beautiful golden Love coming from your heart

going directly to their heart, filling and surrounding them with

Love, and see Love coming from your heart center into your mind

and from your eyes traveling to theirs.

Ask a question if you

like, or ask them to speak with you and listen.

Listen with all

your focus but do not strain.

Feel the information flowing into

you as thoughts, ideas, and feelings.

Each time you do this you

will be able to hear and understand more clearly.

Continue for as long as you feel comfortable.

When you are done speaking and listening, look at the

surroundings.

Where are you? What do you see, feel, and sense?

Absorb the surroundings; sense them as much as possible.

Do this

for as long as you like.

When you are ready to return, surround yourself again with a

bubble of Love and feel it returning to your present place and

time. When you are back, wake up very slowly.

If you need to,

write down everything you felt, heard, and saw.

Have fun!

If you are recording this on a tape, make sure to stretch it out

for at least 20 minutes, not counting your relaxation time, and

filling and surrounding yourself with Love.

I have found that it

works best for me after I've gone for a long walk or have done

some physical exercise.

It's extremely important to allow your

body to go to sleep so that all your focus is on what you are

trying to do, see, and hear with your inner senses.

Filling your home with Love

At least four to five times a week, I take five extra minutes when

I'm working with Love to fill my home with Love.

It changes the

whole atmosphere of the place and creates a very peaceful and

relaxing environment.

It seems to remove the normal nervous

energy that is in the air, especially in a city.

As soon as you

walk out my door and off my property you can immediately tell

there is a difference.

I have yet to have someone visit and not

have them mention at some time how peaceful and relaxing it feels.

This is not the house or the furniture.

When you come to visit,

you are literally surrounded and engulfed with Love.

Even people

who tend to be on the nervous side sit down and calmness seems to

come over them.

You can do this no matter where you live, whether it's a house,

condo, apartment, tent, cave, or a sleeping bag; it doesn't

matter.

It's very easy to do.

Before you finish sending or working with

Love, imagine that there is a giant valve in your heart that is

being cranked open and a massive amount of Love is flowing out.

Visualize this Love going everywhere, filling your home and

property with Love.

Visualize every corner of every room and

everything that you have being saturated with Love so that the air

is thick with Love. That's it, it's that simple.

Filling your work with Love

This can really be very interesting and a lot of fun.

Use your

imagination on the different things you can do.

For instance, you

can fill your work area with Love just the same way you would fill

your home with Love. You do not need to be at work to do this.

You can do any of these things from anywhere.

I've had lots of fun with this and have had some fascinating

experiences.

The most important thing is to open your heart and

make yourself radiant.

Then you can send Love to all the people

you work with, surrounding them with Love.

You can send Love to

your customers. You can fill the entire business with Love.

You

can also fill the products you sell with Love.

I could easily

write a whole book on the experiences I've had with sending Love

to my work, but I'll just let you see those results for yourself.

Maybe you'll write that book.

It will definitely be a book worth

reading.

They say money talks, but so does Love, and it talks a

lot louder. Have fun.

And you will, especially once you see how

helpful you can be to other people just by sending them Love.

One

warning: it might be best if you send Love out beyond the area

where you work.

Otherwise, you may find it will become the local

meeting area, and your boss might not see that exactly from the

same perspective as you do.

Filling everything with Love

You can add Love to anything you can do mentally or physically, or

to anything you touch or think about. There is no end to it.

Here's a bit of a list just to get the juices flowing.

Writing a letter? Fill it with Love.

When going for a job interview, why not send Love first?

Fill your home with Love.

Fill your friends with Love.

Send Love to your pets.

Send Love to your plants.

Send Love to your boss.

Send Love to your mate.

Fill everything you have with Love.

Send Love to the animals in the world.

Send Love to the forests, especially the ones that you are trying

to protect.

Send Love to the people that are trying to cut these forests down.

You might be pleasantly surprised with the results.

Fill and surround your town with Love.

Send Love into the world.

Send Love to the leaders of various towns, cities, provinces and

countries. Those results will knock your socks off.

Help other people by sending them Love.

Send Love to your children.

If you are building, carving, painting, or selling something

you'll find it will be much more appealing to others if it is

radiant with Love.

If enough people send Love into the world and to other people,

peace would come about very quickly.

I could go on and on.

I'm pretty confident that you get the

picture.

A Little Extra Love in the Bedroom

It's always nice and very helpful when you have a partner who is

willing to do these things with you, but I know from past

experiences that this is not always the case.

So if that is the

situation you're in, do it anyway for yourself because it will

make a difference.

Before making Love with someone it would really be helpful if you

take a few minutes and open your heart and become radiant with

Love.

While you are making Love, slow down and do the exercise for

connecting to your partner.

Continue to open your heart and send

Love directly into the other person's heart.

Over time you will

find that your intimacy level will go through the roof, and you'll

feel more Love than you have ever before.

Even if your partner is

not interested, it will make a difference for you, and you may

then notice some changes happening to your partner.

Sometimes really loving someone deeply can be very frightening,

but what is really frightening is never experiencing that deep

inner Love.

Creating What You Want with Love

This is very easy to do and will work so perfectly that you'll

wonder what's going on.

Follow the instructions about opening

your heart and becoming radiant.

Imagine what it is you want to

create.

See it in your mind and feel it in your emotions as if you

all ready have it.

Then send an enormous amount of Love into this

scene.

Do this every second day until it shows up in your physical

reality.

Some things will literally show up overnight and other

things may take a little longer, but when you get what you want it

will be beyond what you expected and it really will be with Love.

In case you think this is too simple to work, I can make it more

complicated for you if that makes you feel better.

The old story

about " no pain, no gain " is nothing but a pile of crap, but if you

prefer to believe that instead then so be it. And so it will be.

It took me many years to learn that and I'm glad I finally got it

through my thick skull.

Additional instructions for sending Love -- April 2004

You must understand that I am growing and learning all the time like

everyone else. The instructions in the book are a starting point. A

place to start and grow from not the end. [continued in the

book..Living On Love/The Messenger]

http://k.livingonlove.com/messenger.shtml

[Guest guest]

Thank you for the lovely sharing.

When there is heart-felt appreciation and gratitude, and loving

intent for the Highest Good and Well-Being of One and All...there is

an open door to a magnificence that we can only begin to fathom...a

radiant magnificence that allows us to be willing channels of Divine

Love and Light and Grace for the upliftment, inspiration, and healing

of all...freedom from our self-imposed and conditioned limiting

beliefs and choices...opening and expanding our awareness of the Love

that truly sets us free to share with joy and love the heart and soul

of all that we are.

Sweet Cosmic Embraces and Radiant Smiles of the Heart of the Divine

that is within us all...

I send Love and Blessings of the Highest Good to each and every

one...with loving appreciation and gratitude. May all be happy, at

peace and ease now and always. May all feel and know in your entire

field of being the light-filled radiant truth of how infinitely loved

and cherished you are. Love is the Light that returns us home to the

heart and home to eachother.

Peace, Joy, and Love Overflowing,

xoxo

" Let the beauty we love be what we do. " ~Rumi

" Be the change you want to see in the world. " ~Gandhi

-- In , " " <knightsintention@...>

wrote:

>

> Thank you

> KnightsIntent

> http://k.livingonlove.com/messenger.shtml

>

>

> Introduction

>

> One concern people seem to have when I mention that we have the

> ability to send Love to other people is about one person

> controlling another. Love does not control.

>

>

>

> There is nothing

> about Love that is controlling or manipulative.

>

>

>

> Love has the

> ability to affect a person's behavior and how they feel.

>

>

>

> A person

> who feels Love and is surrounded by Love tends to behave in

> different ways than one who feels unloved and angry or depressed.

>

>

>

>

> When a person is angry, sad, depressed, or feels unloved, his

> actions resemble the lack of Love.

>

>

>

> The amount of Love a person

> has is directly associated with their actions, words, thoughts,

> and behavior.

>

>

>

> Normally it is accepted that there is not much we

> can do, but that is just an illusion.

>

>

>

> We have the ability to send

> massive amounts of Love to people, animals, plants, and our

> environment. The results can be astounding.

>

>

>

> Children are a

> perfect example.

>

>

>

> Their actions are an instant and perfect

> reflection of the amount of Love they have.

>

>

>

> Just because someone

> loves them does not necessarily mean they are receiving this Love,

> and that's where the difference lies.

>

>

>

> Loving someone is wonderful

> but sending them Love is where you will really see the magic.

>

>

>

>

> Who do we send Love to? Everyone, Our lovers, children, friends,

> co-workers, people we meet, the people who govern our cities and

> countries, and everyone that you encounter.

>

>

>

> We can fill our homes

> with Love, surround our cities with Love, and send Love to our

> pets and plants.

>

>

>

> You might be very pleasantly surprised to see

> how well plants do when they are surrounded with Love.

>

>

>

> There's

> nothing stopping anyone from filling an entire field with Love.

>

>

>

>

> We can send Love into the food we eat and the food we serve.

>

>

>

> And

> on it goes.

>

>

>

>

> Love is very magnetic. It attracts more Love and joy to it.

>

>

>

> I've

> watched people change right in front of my eyes and become

> happier, more joyful, relaxed, and peaceful.

>

>

>

> It's a wonderful

> feeling to be able to help others, considering how easy it is.

>

>

>

>

> Any place I go, whether it's a meeting, a party, or just a

> gathering, I always send Love there first, and it makes all the

> difference.

>

>

>

> Love is very magnetic and if you fill yourself with

> Love to the point where you become radiant with Love, you will

> very quickly find that people are attracted to you and will try to

> be near you.

>

>

>

> This is very natural; after all, if you were at a

> party, who would you gravitate towards? The person who is radiant

> with Love or someone who is unhappy and not feeling loved? The

> more radiant we are with Love and the closer people and animals

> come, the more Love they receive and the happier and more joyful

> they become.

>

>

>

> All in all, it becomes an incredible experience for

> everyone; there is a sense of joy, peace, openness, and belonging.

>

>

>

>

> In order to send Love to other people, animals, plants, or the

> world, you need to open your heart and let the Love flow.

>

>

>

> Not only

> is it as easy as breathing, but each time you send Love you

> receive more Love yourself because the Love comes from within you

> and must travel through you before it is sent out.

>

>

>

> And that's an

> indescribable bonus.

>

>

>

>

> Opening our hearts and becoming radiant with Love is a very

> natural thing and happens very often on an unconscious level.

>

>

>

> For

> instance when we hold a small baby or puppy or kitten in our arms,

> our heart begins to open and we begin to feel and radiate Love.

>

>

>

>

> When we fall in Love with someone, that other person becomes the

> trigger mechanism that opens our hearts, but in time the trigger

> mechanism wears out and then we wonder why we don't feel as much

> Love as we did before. That's usually when the trouble starts.

>

>

>

>

> But when we have the ability to open our hearts consciously by

> ourselves and send Love to another person, Love can continue to

> grow instead of drying up like a puddle in the hot sun.

>

>

>

> There is

> no limit to the amount of Love people can feel and experience.

>

>

>

> If

> we are not in a relationship, we can still feel Love and feel

> loved.

>

>

>

> There is no reason why we need to wait day after day for

> someone to come along to open our hearts.

>

>

>

> We have the ability to

> open our hearts, fill ourselves and become radiant with Love and

> thereby attracting more Love.

>

>

>

>

> When I learned to send Love, it became the joy of my life.

>

>

>

> For the

> first time in my life I really felt I could make a difference.

>

>

>

>

> What a difference that has made to my life! As I radiate out more

> Love, I attract more good things and good experiences to myself.

>

>

>

>

> The more I work with Love, the more everything just seems to click

> for me and work out perfectly.

>

>

>

>

>

> Relaxing and Letting Go

>

> The most important part about learning to open your heart, filling

> yourself with Love and sending Love, is learning to completely

> relax and let go of all other thoughts.

>

>

>

> It's very important

> during any of the following exercises that you stay focused and

> leave all other thoughts alone.

>

>

>

> If you find yourself drifting

> off, simply bring yourself back and continue.

>

>

>

> With a little

> practice and time, you will find it becomes easier each time.

>

>

>

>

> Unless you have had some practice with meditation or relaxing

> exercises, it's probably best that you either lie or sit down

> somewhere quiet where you will not be disturbed and spend a few

> moments clearing your mind and totally relaxing your body.

>

>

>

> With

> practice you will be able to open your heart and send Love

> virtually anywhere and anytime, because you will be able to relax

> your body and instantly clear your mind and focus on your heart.

>

>

>

>

> There's a certain feeling that comes when you open your heart.

>

>

>

>

> This is difficult to learn if you do not start off learning it in

> a quiet and peaceful environment.

>

>

>

> This is because when your body

> is totally relaxed and your mind is clear and calm, there is a

> certain inner sensory perception.

>

>

>

> This is important because that

> is where you will find the feelings associated with opening your

> heart.

>

>

>

>

> Even though I am able to send Love virtually anywhere, like while

> riding a bus or driving in a car, I still spend 15 to 20 minutes

> each day where I lie down and totally focus on opening my heart

> and radiating Love.

>

>

>

> This seems to dramatically increase my

> ability every time.

>

>

>

>

> There are many books on the market about relaxing and calming the

> mind so I won't go into it in too much detail.

>

>

>

> If you find it is

> easier for you to relax by listening to perhaps a meditation tape

> or some very relaxing and soothing music, that seems to work very

> well and it won't interfere with your ability to open your heart.

>

>

>

>

> Here's what I do whether I'm lying down or sitting.

>

>

>

> First I

> totally relax my body by making sure every muscle in my body is

> relaxed, even my face muscles.

>

>

>

> I do this by pretending that I'm

> going to sleep and I tell my body that we are going to have a nap.

>

>

>

>

> I let my body go to sleep while I clear my mind of all thoughts.

>

>

>

>

> The way I clear my mind is much the same way as the instructions

> for moving forward in time.

>

>

>

> I imagine that my mind is connected to

> the larger part of me.

>

>

>

> It doesn't matter what you call this part,

> just connect to it and let all your concerns and other thoughts

> slip away. I do this by what I call inner listening.

>

>

>

> I put all my

> focus and attention on hearing that larger part of myself.

>

>

>

>

> After that it's just a matter of focusing my mind on opening my

> heart and sending Love, whatever it is I choose to do.

>

>

>

>

> If you have a serious problem with keeping your mind from drifting

> with various thoughts that keep coming up, I imagine an extremely

> bright beam of light coming down into the top of my head.

>

>

>

> It

> reaches directly into the middle of my brain, and then expands

> from there. This seems to completely clear out all other thoughts.

>

>

>

>

> For maximum results, your body needs to be totally relaxed and

> even asleep, and your mind needs to be clear of everything except

> that which you want to achieve.

>

>

>

> After a bit of practice you will

> be able to open your heart and send Love anytime, but I have found

> in the long run that I get maximum results when I lie down and let

> my body go to sleep while my mind stays awake but focused.

>

>

>

>

> So there it is. It's simple.

>

>

>

> Sometimes people tell me that they

> don't have an extra twenty minutes a day for this.

>

>

>

> I can

> understand that because they seem to be spending most of their day

> trying to straighten out all the crap that seems to happen to

> them.

>

>

>

> I wonder why so much crap happens to them while my days go

> by like a lucky charm? Maybe it's that twenty minutes I spend

> every day sending Love.

>

>

>

> What do you think?

>

> Opening your Heart, Filling and Surrounding Yourself with Love

>

> Opening our hearts, filling and surrounding ourselves with Love is

> so easy to do that you'll think it couldn't possibly work, but it

> does work and it is a very natural occurrence.

>

>

>

> I pretend there is

> a valve near my heart in the center of the upper part of my chest.

>

>

>

>

> When we fall in Love with someone, this imaginary valve opens, and

> in a manner of speaking most of the Love we feel comes from us.

>

>

>

> We

> also become radiant with Love and as we connect more with the

> other person we have fallen in Love with, we begin to receive

> their Love and also send ours to them.

>

>

>

> As we fall in Love, this

> other person becomes the trigger mechanism that opens this valve

> and allows the Love to flow, but in time the things that this

> person does or says that opened our hearts slowly stops working.

>

>

>

>

> That is why sometimes the Love that we felt at the beginning seems

> to slowly dissipate.

>

>

>

> As you can imagine, this causes a lot of

> problems in a relationship.

>

>

>

> Many times it causes it to end, at

> which point our hearts begin to close even more, and that is where

> the largest part of the pain that we feel comes from.

>

>

>

> As our

> hearts close it becomes more and more painful.

>

>

>

> But we have the

> ability to open our hearts on our own.

>

>

>

> We do not need to feel the

> pain that is caused by our hearts closing.

>

>

>

> We can continuously

> open our hearts more each day and we can send this Love to each

> other so that as the days and years go by, we experience more and

> more Love.

>

>

>

> There is no limit to the amount of Love we can feel,

> have, and experience.

>

>

>

> Many people have told me that as a

> relationship develops that there is a point where it becomes

> comfortable and safe. And I agree with that.

>

>

>

> They have reached

> an acceptable amount of Love...less than they had at a certain

> point in their relationship, but more than they had before.

>

>

>

> But

> why limit it to that? Why not keep growing further in Love and

> allowing more Love to grow? Everyone dreams of experiencing more

> Love even if they have been in a very good relationship for quite

> some time.

>

>

>

> It is natural for us to want to grow and to experience

> more Love each day.

>

>

>

> And the really beautiful thing about our

> ability to open our own heart is that we do not need to wait for a

> relationship so that we can feel and be radiant with Love.

>

>

>

> It's

> just a matter of deciding what we really want.

>

>

>

> Are we totally

> satisfied with the amount of Love we have or do we want more Love?

> Why not, it's there inside us and it's free! Where there's an

> abundance of Love there cannot be pain, anguish, hurt, angers or

> hate. None of these things can survive in Love.

>

>

>

> If you have any

> problems with these other things it's just a matter of opening

> your heart and filling yourself with Love, and those things will

> disappear very quickly.

>

>

>

>

> The instructions that follow are very simple, and it's not

> important for you to follow them one hundred percent.

>

>

>

> What is

> important is that your mind is clear and focused on opening your

> heart, and that your intentions are there.

>

>

>

> As you begin to play

> with this exercise in opening your heart, allow it to change to

> whatever works best for you on that particular day.

>

>

>

> This exercise

> is designed to get you started. Let it grow and become you.

>

>

>

> If

> you want, you can record the instructions on a tape with some

> background music and just lie back and follow your own

> instructions. This actually works very well.

>

>

>

>

> So just relax, have fun, and keep your pants on because you're not

> going to believe the things you are going to experience.

>

>

>

> It's

> going to be one beautiful ride.

>

>

>

>

> This is how I do it.

>

>

>

> I lie down because I prefer that to sitting

> up, but if I don't have the opportunity to lie down I'll do it

> sitting up or even standing.

>

>

>

> I begin to relax my body by simply

> letting it go.

>

>

>

>

> Next, let go of all thoughts and any concerns you have about

> things that you need to do today.

>

>

>

> Sometimes I pretend that the

> world doesn't exist and I tell myself that I refuse to think about

> anything that is beyond my physical body.

>

>

>

>

> Breathing properly is also helpful.

>

>

>

> I breathe very slowly but

> deeply, taking large slow breaths.

>

>

>

> This slows down my stray

> thoughts, and very quickly tends to bring about a calming effect

> throughout my body.

>

>

>

>

> Continue breathing slowly and deeply.

>

>

>

> Bring your consciousness

> inside your body.

>

>

>

> Imagine that you are trying to listen to your

> inner self or soul (whatever you prefer to call it).

>

>

>

> Listen with

> all your attention; focus on listening and hearing what your inner

> self might be saying to you.

>

>

>

> Listen to the quiet, the peace that

> is inside you. Continue to do this for as long as you like.

>

>

>

>

> Now imagine that there is a very bright light in the center of

> your chest like a very large brilliant diamond glowing as bright

> as the sun. Use your imagination any way you like.

>

>

>

> See this

> glowing light as Love.

>

>

>

> You can see it as sparkles or a golden

> light, whatever you choose.

>

>

>

> Just focus on the fact that it is

> Love.

>

>

>

> Now allow this Love that is glowing from your heart to

> become brighter and larger.

>

>

>

> Use your inner senses to increase the

> size and bring it out and beyond your body so that you are

> becoming a small sun glowing and radiating with Love.

>

>

>

> Feel

> yourself being filled with Love, as you become more radiant.

>

>

>

>

> Notice how every cell in your body is absorbing this Love and

> becoming radiant with Love.

>

>

>

> Feel this Love, feel how you are now

> surrounded and radiant with Love.

>

>

>

> Notice how your hands and feet

> are radiating with Love. You are glowing with Love.

>

>

>

> As you breathe

> in, you can feel your lungs filling with Love and even more Love

> circulating through your body.

>

>

>

> Continue to feel this as much as

> possible.

>

>

>

> In your imagination, see how radiant you have become

> with Love. See how everything that you touch receives this Love.

>

>

>

>

> Anyone who comes near you receives the Love that you radiate.

>

>

>

>

> Continue to see and feel yourself becoming even more radiant,

> constantly increasing the Love each time you breathe, becoming

> brighter and more radiant with Love each breath.

>

>

>

> Feel the joy

> that is bubbling up from inside you.

>

>

>

> Feel how you are filled with

> joy, feel how loved you are.

>

>

>

> As you become more and more radiant,

> you are becoming magnetic and drawing more Love to you, attracting

> people happiness and joy.

>

>

>

> You are becoming magnetic and drawing

> good, joyful, and loving things towards you.

>

>

>

> In your mind's eye

> see how everyone who comes close to you receives the Love you are

> radiating.

>

>

>

> You are so filled with Love that you are radiating

> Love into the world.

>

>

>

> Continue to increase the sensation and

> feelings of Love.

>

>

>

> You may notice warmth in your chest area, or a

> feeling of pressure or pain. This is all right.

>

>

>

> It is because your

> heart is opening.

>

>

>

> Keep breathing slowly and deeply, opening to

> your heart even more.

>

>

>

> Become even more radiant with Love, filling

> your entire body and mind with Love.

>

>

>

> Notice how your thoughts are

> changing.

>

>

>

> Notice how you are becoming more loving and

> understanding as you are becoming Love.

>

>

>

>

> Stay there as long as you want.

>

>

>

> You can do this as many times a

> day as you like.

>

>

>

> The more you do this, the more radiant with Love

> you will become and the more Love and joy and good things you will

> attract to yourself. People and animals will want to be near you.

>

>

>

>

> Allow them this, for they are searching for more Love and as you

> become more radiant with Love they receive Love from you.

>

>

>

> It is a

> gift beyond words.

>

>

>

>

> Now you can send its Love to other people or fill your home or

> your work area with Love. The list is endless.

>

>

>

> If it comes to your

> mind, send it Love. It's that simple.

>

>

>

> You have an endless supply

> of Love. You cannot ever run out.

>

>

>

>

>

> Sending Love to People

>

> When you want to send Love to a Lover, friends, co workers, or

> anyone, first you need to open your heart and become radiant with

> Love, as described in the " Opening Your Heart " exercise.

>

>

>

> There

> are different ways you can send Love to other people; each of

> which has a tendency to give different results.

>

>

>

> Unfortunately it

> would take an entire book for me to list all the possibilities

> that I have seen and experienced, so that is something you will

> need to discover for yourself.

>

>

>

> I will explain some of the

> possibilities.

>

>

>

>

> When you send Love to another person, it's best when we expect

> nothing in return but are just giving a gift of unconditional

> Love.

>

>

>

> It's usually best if you send the Love totally

> unconditionally; in other words, letting the other person decide

> in what manner it is best used.

>

>

>

> Because we are more than our

> conscious mind, that larger part of ourselves will direct the Love

> into whatever area it is most needed in the present moment.

>

>

>

> It

> is, however, possible to send Love and put a small stipulation

> with it, as when someone is very ill and you are sending Love to

> assist their healing.

>

>

>

> Still in my experience, ninety percent of

> the time I have found that it is best just to send them Love

> because sometimes their illness can actually do them more good in

> the long run than a quick recovery.

>

>

>

> Sometimes if someone is ill,

> I will send them Love in various ways, one being unconditional,

> and also at a separate time send them Love to assist their

> healing. I do this only if it feels right at the time.

>

>

>

> When your

> heart is open and you are radiant with Love, quietly ask which way

> would be best for this person at this time.

>

>

>

> You will always

> receive an answer, most likely as a feeling.

>

>

>

> If it feels right,

> do it.

>

>

>

>

> Here are a few different ways that you can send Love.

>

>

>

> I assume you

> will know which one will be the correct one at a given time for

> this particular person.

>

>

>

>

> 1.

>

>

>

> We can send Love and surround the person with Love, filling

> with Love the room that this person might be in.

>

>

>

> This works

> extremely well in many different circumstances, such as a party

> that is not going very well.

>

>

>

> Simply surround everyone with

> Love and you'll find that the entire mood will change very

> quickly.

>

>

>

> This also works well in meetings or job interviews,

> or even a get-together with a friend.

>

>

>

> It's like draping them

> with a warm blanket of Love. And who would say no to that.

>

>

>

>

> This also works extremely well if you happen to be with a

> person who is very nervous or agitated or irritated.

>

>

>

> You will

> find that they will calm down considerably and very quickly.

>

>

>

>

> In case you're thinking this has anything to do with control,

> Love has nothing to with control.

>

>

>

> This is a lot like giving

> someone a hug, but it's a hundred times more beneficial.

>

>

>

>

> 2.

>

>

>

> We can send Love directly into the person and filling them with

> Love, and also send Love to a particular area in their body

> that they are having some problems with.

>

>

>

> If you are doing

> this, imagine the Love going into this particular area in the

> body and totally filling each cell with Love until they begin

> to glow and radiate Love.

>

>

>

> Then visualize whatever ailment they

> have leaving the body.

>

>

>

> You can visualize this any way you

> like. It is your intent to send Love that brings it about.

>

>

>

>

> Visualizing it is only the method to engage your intent.

>

>

>

>

> 3. We can send Love directly to a person's heart.

>

>

>

> This will assist

> that person in opening their heart and allows the Love to flow

> into them from their own heart center.

>

>

>

> This works extremely

> well if someone has recently ended a relationship or is going

> through a life crisis and is experiencing a lot of pain.

>

>

>

> This

> works extremely well under those circumstances because one of

> the main reasons they are feeling this pain is because their

> heart has begun to close. There is nothing more painful.

>

>

>

>

> 4.

>

>

>

> We can also send Love directly to another person's heart in

> order to connect more closely with them, such as with your mate

> or lover.

>

>

>

> You will find that this creates a very close

> connection and even allows you to be with that person despite

> the fact that they may be far away.

>

>

>

> If two people agree to do

> this with each other, it can become one of the most beautiful

> and loving experiences you might ever have.

>

>

>

> It creates an

> incredible bond between two people and at the same time you

> will still be an individual.

>

>

>

> This sounds like an incredible

> combination, but it works.

>

>

>

> And it's beautiful because you will

> never feel alone, providing both of you agree to this.

>

>

>

> Timing

> is not important.

>

>

>

> Love works beyond time so even if you send

> your mate Love in the morning and your mate did not do it until

> the evening, the connection will be exactly the same as if you

> had done it at exactly the same time.

>

>

>

> It doesn't really matter

> how this works.

>

>

>

> What is important is that it does, and that the

> results are beautiful.

>

>

>

>

> Open your heart and fill and surround yourself with Love.

>

>

>

> Then

> imagine a beam of Love coming from that glowing heart center in

> your chest, moving upwards to your mind and head center.

>

>

>

> Now see

> a beautiful golden beam of Love going from your eyes directly to

> the eyes of your mate or Lover.

>

>

>

> Continue with this and at the same

> time see another beautiful golden beam of Love coming from your

> heart and going directly to your mate or lover's heart.

>

>

>

> Be still

> and continue this for as long as you like.

>

>

>

> You can also do this at

> any time of the day and as many times as you like.

>

>

>

> Remember that

> Love is unconditional and there are no controlling factors

> involved here what so ever.

>

>

>

> When your lover or mate does the

> same, the connection will be complete even though it is not

> necessarily done at the same moment.

>

>

>

> The more you do this the

> closer you will be connected.

>

>

>

> I'll let you discover the magic of

> that, but don't be too surprised if you begin to know what he or

> she is about to say even before they say it.

>

>

>

>

> So there it is.

>

>

>

> I'm sure that many of you will discover new things

> and new ways of sending Love. That's the joy of it.

>

>

>

> When your

> heart is open and you are filled and radiant with Love, you will

> know exactly what to do.

>

>

>

> Just follow that inner guidance and trust

> that Love is capable of working its own miracles.

>

>

>

> All we need to

> do is give a little.

>

>

>

>

> When I first started with all of this, I used to see Love as a

> golden sparkling light and I would imagine seeing it go exactly

> where I was sending it.

>

>

>

> It doesn't matter how you see Love in

> your minds eye, only that you have the intention to send Love.

>

>

>

>

> I've slowly discovered that using my imagination sends a message

> to some larger part of myself, which then initiates the process of

> opening my heart and sending Love.

>

>

>

> But the bottom line is always

> the same: it works.

>

>

>

> When you feel that you have sent enough Love,

> stop and continue some other time.

>

>

>

> You cannot hurt anyone by

> sending Love, so there is really no reason to be afraid.

>

>

>

> Have

> fun!

>

> Sending Love to your Children

>

> I have a child of my own and one of the things that I have learned

> is that children can be very rewarding but also they can give you

> challenges that can really boggle the mind.

>

>

>

> And if you have any

> buttons, they will push them until something breaks! That is just

> their nature. The challenge can be quite frustrating sometimes.

>

>

>

>

> So in this area I've decided to go into it in more detail because

> they are our future and our life.

>

>

>

> If you have children, learning

> to fill yourself with Love and to send them Love will be one the

> biggest blessings of your life.

>

>

>

> I know that's a big statement,

> but I've been there and I've seen the results.

>

>

>

>

> Around Easter 1996, my son came back to live with me.

>

>

>

> Everything

> was going very smoothly, which is saying quite a lot considering

> he was a teenager.

>

>

>

> I was spending a lot of my time working on

> different probabilities and shifting around in those

> probabilities, and with moving forward and backward in time.

>

>

>

> This

> took an enormous amount of effort so I wasn't working much with

> Love then.

>

>

>

> I was spending very little time sending Love to my son,

> which turned out not to be the most productive decision I've ever

> made. But it turned out to be quite a learning experience.

>

>

>

>

> The only disagreement we basically had was what time he should

> come home in the evening.

>

>

>

> This turned into a daily disagreement,

> and finally it heated up to a very short argument, when my son in

> his infinite wisdom decided to run away from home to make his

> point.

>

>

>

>

> I decided to just let it be because I wasn't worried about him

> because I was able to go where he was, using the same method as I

> used with Rudy, our dog. This worked extremely well.

>

>

>

>

> Unfortunately my ex-wife went into a panic and decided to visit

> and brought her sister with her.

>

>

>

> Sometimes the best intentions

> can do more damage than not, but nevertheless after a few days of

> running around trying to catch up with my son they reluctantly

> decided to go home and hoped that he would come back on his own.

>

>

>

>

> I had not told them about my experiences or my work with Love.

>

>

>

>

> While they were there I was not able to do the things that I

> wanted to do.

>

>

>

> After they left I immediately began sending my son

> massive amounts of Love.

>

>

>

> I found one of his friends and gave her

> an envelope with some money in it, along with a note that said it

> was fine for him to come home at any time.

>

>

>

> Then I got on my

> imaginary train and traveled to where he was and began speaking

> with that larger part of him. I listened allot, too.

>

>

>

> Listening

> was probably the most important part because I began to understand

> what was going on inside him.

>

>

>

> I told his larger part that I could

> give him the freedom that he wanted, but that he should come home

> as quickly as possible. That larger part agreed.

>

>

>

> From the moment

> I began sending Love to him, he was home within thirty-six hours.

>

>

>

>

> When he came home I relaxed my rules about what time he needed to

> be home. Actually I left it wide open.

>

>

>

> I have to admit that there

> was a part of me that was concerned but at the same time there was

> also a part of me that knew everything would work out perfectly as

> long as I continued to send him Love.

>

>

>

>

> As soon as my son headed out the door, I took 15 minutes to fill

> and surround him with as much Love as I could.

>

>

>

> Within forty-five

> days everything changed.

>

>

>

> My son's behavior changed, our

> relationship changed, the people he was hanging out with changed.

>

>

>

>

> It was like I was dealing with a totally different person.

>

>

>

> It was

> just incredible.

>

>

>

> It also would take forever to explain all the

> details, but you will see those results for yourself.

>

>

>

>

> My son wanted to hang out with a group of teenagers that I wasn't

> very impressed with or very concerned would be a better way to

> express it.

>

>

>

> As I began surrounding him with Love, that all

> changed.

>

>

>

> They rejected him even though they would talk to him on

> the phone and would tell him where they would meet, but when they

> physically saw him there they would leave him behind.

>

>

>

> It took me

> a while to figure out all the details about exactly what happened.

>

>

>

>

> When a person is filled and surrounded with Love we vibrate at a

> different level than someone who is unhappy or angry at the world.

>

>

>

>

> We do not match.

>

>

>

> Look at it from the perspective of the other

> kids.

>

>

>

> When he was talking to them on the phone everything was

> fine because he spoke the same language as they did, but when they

> met in person, he would be standing there radiating and glowing

> with Love, and even though consciously they did not see it, they

> felt it.

>

>

>

> They would not match and nor would they want him along

> on their travels.

>

>

>

>

> This caused a bit of confusion for my son because he did not want

> to be in the goody two shoes crowd but was rejected by the bad

> boys.

>

>

>

> At least he was never again in any trouble and things seem

> to click for him very well.

>

>

>

> Love is magnetic and so he attracts

> people to him very easily and people tend to like him very

> quickly.

>

>

>

> Something that you may also notice is that when you are

> filled and surrounded with Love people tend to treat you with a

> lot more respect and kindness, which is how things seem to work

> for him now.

>

>

>

>

> To send Love to your children, just follow the same steps as in

> opening your heart and sending Love to other people.

>

>

>

> You can also

> connect to your children using the instructions on how to connect

> with your mate or lover.

>

>

>

>

> Going where your children are and speaking and listening to that

> larger part of them is fairly easy to do.

>

>

>

> It does take a little

> bit of practice, but everyone can do it.

>

>

>

> I have made some changes

> in this over the years.

>

>

>

> You can take the instructions and record

> them on a tape, which you can listen to while taking that journey.

>

>

>

>

> You can also use this for many other things: for instance, if you

> want to visit your mate, even if they are out of the country.

>

>

>

> You

> can also use this to speak to another person's larger part and

> very easily solve an argument or a misunderstanding.

>

>

>

> Remember that

> listening is more important than expressing your point of view.

>

>

>

>

> If you remember that, you will do just fine with it.

>

>

>

> If you are

> concerned about privacy, give it up. There is no such thing.

>

>

>

> It is

> nothing but an illusion.

>

>

>

> Think about that and you'll see what I

> mean.

>

>

>

> If you're doing things that other people shouldn't find out

> about, it would be best if you take a second look at those

> actions, and be prepared to accept the consequences.

>

>

>

> If there is

> Love in your heart you have nothing to hide or be afraid of.

>

>

>

>

> By the way, various governments have been using this method for

> spying for quite a number of years, and it's not even a secret.

>

>

>

>

> You can go to any library and look up the information.

>

>

>

>

> To start, follow your normal relaxation exercise and then open

> your heart, making yourself as radiant with Love as possible.

>

>

>

>

> Now imagine that you are inside a bubble of Love.

>

>

>

> See and feel

> this as clearly as possible. Let the world drift away.

>

>

>

> Begin to

> think about the person that you want to visit.

>

>

>

> Don't concern

> yourself where they might be.

>

>

>

> Think about them and with your mind,

> feel your bubble of Love beginning to travel to wherever they are.

>

>

>

>

> Your bubble of Love is moving faster and faster.

>

>

>

> Trust that it

> will take you where you want to go.

>

>

>

> Your bubble of Love begins to

> slow down and as it comes to a stop, the bubble disappears, but

> you are still radiant and surrounded by Love.

>

>

>

> Use your

> imagination to see the person that you have come to visit.

>

>

>

> Ignore

> the surroundings. Let them come on their own.

>

>

>

> Focus only on the

> person.

>

>

>

> Is she or he sitting or standing or lying down? Now

> imagine a beam of beautiful golden Love coming from your heart

> going directly to their heart, filling and surrounding them with

> Love, and see Love coming from your heart center into your mind

> and from your eyes traveling to theirs.

>

>

>

> Ask a question if you

> like, or ask them to speak with you and listen.

>

>

>

> Listen with all

> your focus but do not strain.

>

>

>

> Feel the information flowing into

> you as thoughts, ideas, and feelings.

>

>

>

> Each time you do this you

> will be able to hear and understand more clearly.

>

>

>

>

> Continue for as long as you feel comfortable.

>

>

>

>

> When you are done speaking and listening, look at the

> surroundings.

>

>

>

> Where are you? What do you see, feel, and sense?

> Absorb the surroundings; sense them as much as possible.

>

>

>

> Do this

> for as long as you like.

>

>

>

>

> When you are ready to return, surround yourself again with a

> bubble of Love and feel it returning to your present place and

> time. When you are back, wake up very slowly.

>

>

>

> If you need to,

> write down everything you felt, heard, and saw.

>

>

>

> Have fun!

> If you are recording this on a tape, make sure to stretch it out

> for at least 20 minutes, not counting your relaxation time, and

> filling and surrounding yourself with Love.

>

>

>

> I have found that it

> works best for me after I've gone for a long walk or have done

> some physical exercise.

>

>

>

> It's extremely important to allow your

> body to go to sleep so that all your focus is on what you are

> trying to do, see, and hear with your inner senses.

>

>

>

>

>

> Filling your home with Love

>

> At least four to five times a week, I take five extra minutes when

> I'm working with Love to fill my home with Love.

>

>

>

> It changes the

> whole atmosphere of the place and creates a very peaceful and

> relaxing environment.

>

>

>

> It seems to remove the normal nervous

> energy that is in the air, especially in a city.

>

>

>

> As soon as you

> walk out my door and off my property you can immediately tell

> there is a difference.

>

>

>

> I have yet to have someone visit and not

> have them mention at some time how peaceful and relaxing it feels.

>

>

>

>

> This is not the house or the furniture.

>

>

>

> When you come to visit,

> you are literally surrounded and engulfed with Love.

>

>

>

> Even people

> who tend to be on the nervous side sit down and calmness seems to

> come over them.

>

>

>

>

> You can do this no matter where you live, whether it's a house,

> condo, apartment, tent, cave, or a sleeping bag; it doesn't

> matter.

>

>

>

>

> It's very easy to do.

>

>

>

> Before you finish sending or working with

> Love, imagine that there is a giant valve in your heart that is

> being cranked open and a massive amount of Love is flowing out.

>

>

>

>

> Visualize this Love going everywhere, filling your home and

> property with Love.

>

>

>

> Visualize every corner of every room and

> everything that you have being saturated with Love so that the air

> is thick with Love. That's it, it's that simple.

>

>

>

>

>

> Filling your work with Love

>

> This can really be very interesting and a lot of fun.

>

>

>

> Use your

> imagination on the different things you can do.

>

>

>

> For instance, you

> can fill your work area with Love just the same way you would fill

> your home with Love. You do not need to be at work to do this.

>

>

>

>

> You can do any of these things from anywhere.

>

>

>

>

> I've had lots of fun with this and have had some fascinating

> experiences.

>

>

>

> The most important thing is to open your heart and

> make yourself radiant.

>

>

>

> Then you can send Love to all the people

> you work with, surrounding them with Love.

>

>

>

> You can send Love to

> your customers. You can fill the entire business with Love.

>

>

>

> You

> can also fill the products you sell with Love.

>

>

>

> I could easily

> write a whole book on the experiences I've had with sending Love

> to my work, but I'll just let you see those results for yourself.

>

>

>

>

> Maybe you'll write that book.

>

>

>

> It will definitely be a book worth

> reading.

>

>

>

> They say money talks, but so does Love, and it talks a

> lot louder. Have fun.

>

>

>

> And you will, especially once you see how

> helpful you can be to other people just by sending them Love.

>

>

>

> One

> warning: it might be best if you send Love out beyond the area

> where you work.

>

>

>

> Otherwise, you may find it will become the local

> meeting area, and your boss might not see that exactly from the

> same perspective as you do.

>

>

>

>

>

> Filling everything with Love

>

> You can add Love to anything you can do mentally or physically, or

> to anything you touch or think about. There is no end to it.

>

>

>

>

> Here's a bit of a list just to get the juices flowing.

>

>

>

>

> Writing a letter? Fill it with Love.

>

>

>

>

> When going for a job interview, why not send Love first?

> Fill your home with Love.

>

>

>

>

> Fill your friends with Love.

>

>

>

>

> Send Love to your pets.

>

>

>

>

> Send Love to your plants.

>

>

>

>

> Send Love to your boss.

>

>

>

>

> Send Love to your mate.

>

>

>

>

> Fill everything you have with Love.

>

>

>

>

> Send Love to the animals in the world.

>

>

>

>

> Send Love to the forests, especially the ones that you are trying

> to protect.

>

>

>

>

> Send Love to the people that are trying to cut these forests down.

>

>

>

>

> You might be pleasantly surprised with the results.

>

>

>

>

> Fill and surround your town with Love.

>

>

>

>

> Send Love into the world.

>

>

>

>

> Send Love to the leaders of various towns, cities, provinces and

> countries. Those results will knock your socks off.

>

>

>

>

> Help other people by sending them Love.

>

>

>

>

> Send Love to your children.

>

>

>

>

> If you are building, carving, painting, or selling something

> you'll find it will be much more appealing to others if it is

> radiant with Love.

>

>

>

>

> If enough people send Love into the world and to other people,

> peace would come about very quickly.

>

>

>

>

> I could go on and on.

>

>

>

> I'm pretty confident that you get the

> picture.

>

>

>

>

>

> A Little Extra Love in the Bedroom

>

> It's always nice and very helpful when you have a partner who is

> willing to do these things with you, but I know from past

> experiences that this is not always the case.

>

>

>

> So if that is the

> situation you're in, do it anyway for yourself because it will

> make a difference.

>

>

>

>

> Before making Love with someone it would really be helpful if you

> take a few minutes and open your heart and become radiant with

> Love.

>

>

>

> While you are making Love, slow down and do the exercise for

> connecting to your partner.

>

>

>

> Continue to open your heart and send

> Love directly into the other person's heart.

>

>

>

> Over time you will

> find that your intimacy level will go through the roof, and you'll

> feel more Love than you have ever before.

>

>

>

> Even if your partner is

> not interested, it will make a difference for you, and you may

> then notice some changes happening to your partner.

>

>

>

>

> Sometimes really loving someone deeply can be very frightening,

> but what is really frightening is never experiencing that deep

> inner Love.

>

>

>

>

>

> Creating What You Want with Love

>

> This is very easy to do and will work so perfectly that you'll

> wonder what's going on.

>

>

>

> Follow the instructions about opening

> your heart and becoming radiant.

>

>

>

> Imagine what it is you want to

> create.

>

>

>

> See it in your mind and feel it in your emotions as if you

> all ready have it.

>

>

>

> Then send an enormous amount of Love into this

> scene.

>

>

>

> Do this every second day until it shows up in your physical

> reality.

>

>

>

> Some things will literally show up overnight and other

> things may take a little longer, but when you get what you want it

> will be beyond what you expected and it really will be with Love.

>

>

>

>

> In case you think this is too simple to work, I can make it more

> complicated for you if that makes you feel better.

>

>

>

> The old story

> about " no pain, no gain " is nothing but a pile of crap, but if you

> prefer to believe that instead then so be it. And so it will be.

>

>

>

>

> It took me many years to learn that and I'm glad I finally got it

> through my thick skull.

>

>

>

>

>

> Additional instructions for sending Love -- April 2004

>

> You must understand that I am growing and learning all the time like

> everyone else. The instructions in the book are a starting point. A

> place to start and grow from not the end. [continued in the

> book..Living On Love/The Messenger]

> http://k.livingonlove.com/messenger.shtml

>