Guest guest Posted September 8, 2006 Report Share Posted September 8, 2006 Good Morning, I hope everyone is starting off with a great morning and those protein shakes. How is everyone doing this week? I think another train should be pulling out next Monday... what do you think? I have walked a lot this week and picked up tae bo. COME ON MIKE TAE BO WITH ME!! hehe. Anyways, I will be starting my morning off with a shake and some exercise. I have a few carbs this last couple of days, but nothing major. Doing pretty good staying on top of things. Hope you all are too. September will be over before we know it, LETS MEET THOSE GOALS TOGETHER!!! Have a great day and happy losing everyone! Shauna --------------------------------- Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2006 Report Share Posted September 8, 2006 Shauna, I'm there with you!! It will be one year since I had my surgery on Sept 13th and I still have 25lbs to loose. I started bowling on a bowling league Wednesday and I'm so sore that it hurts to move. So I need to pick-up on the exercise and watch the carbs. Therefore, Monday is it.....................I'm with you. Debbie Shauna Thalman wrote: Good Morning, I hope everyone is starting off with a great morning and those protein shakes. How is everyone doing this week? I think another train should be pulling out next Monday... what do you think? I have walked a lot this week and picked up tae bo. COME ON MIKE TAE BO WITH ME!! hehe. Anyways, I will be starting my morning off with a shake and some exercise. I have a few carbs this last couple of days, but nothing major. Doing pretty good staying on top of things. Hope you all are too. September will be over before we know it, LETS MEET THOSE GOALS TOGETHER!!! Have a great day and happy losing everyone! Shauna --------------------------------- Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2006 Report Share Posted September 8, 2006 Im with ya. I started my morning with a vanilla shake with peanutbutter and caramel SF Da Vinci syrup. Kept busy at work. I am going to go to the gym in a bit. I'll hop on the train.. I'm about 38 pounds from goal. I just wish my insurance would cover my tummy tuck NOW...My insurance wont cover it til I'm 18 months out...so I got a few months. I cant believe Im so close to goal at 7 months out. Life is good. Marilynn PS...Shauna did you catch that game last night? I got up at 2:30 AM to watch it. Homeboy Charlie Batch did great!!!! I decided what my next goal reward will be. When I get down to 160 I'm going to order me a Willie jersey. Though I will wear my Bettis one til it falls apart... > > Good Morning, > > I hope everyone is starting off with a great morning and those protein > shakes. How is everyone doing this week? I think another train should be > pulling out next Monday... what do you think? > > I have walked a lot this week and picked up tae bo. COME ON MIKE TAE BO > WITH ME!! hehe. Anyways, I will be starting my morning off with a shake and > some exercise. I have a few carbs this last couple of days, but nothing > major. Doing pretty good staying on top of things. Hope you all are too. > > September will be over before we know it, LETS MEET THOSE GOALS > TOGETHER!!! > > Have a great day and happy losing everyone! > > Shauna > > > > > --------------------------------- > Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ > countries) for 2¢/min or less. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2006 Report Share Posted September 8, 2006 Great post Shauna!! I'm glad you are having a good week. Hugs!!! > > Good Morning, > > I hope everyone is starting off with a great morning and those protein shakes. How is everyone doing this week? I think another train should be pulling out next Monday... what do you think? > > I have walked a lot this week and picked up tae bo. COME ON MIKE TAE BO WITH ME!! hehe. Anyways, I will be starting my morning off with a shake and some exercise. I have a few carbs this last couple of days, but nothing major. Doing pretty good staying on top of things. Hope you all are too. > > September will be over before we know it, LETS MEET THOSE GOALS TOGETHER!!! > > Have a great day and happy losing everyone! > > Shauna > > > > > --------------------------------- > Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2006 Report Share Posted September 8, 2006 Ok Mike, Tae Bo it is. Mike Tune wrote: Ok, Tae Bo tomorrow morning.........Its a deal...... Mike T GOOD MORNING EVERYONE!!! Good Morning, I hope everyone is starting off with a great morning and those protein shakes. How is everyone doing this week? I think another train should be pulling out next Monday... what do you think? I have walked a lot this week and picked up tae bo. COME ON MIKE TAE BO WITH ME!! hehe. Anyways, I will be starting my morning off with a shake and some exercise. I have a few carbs this last couple of days, but nothing major. Doing pretty good staying on top of things. Hope you all are too. September will be over before we know it, LETS MEET THOSE GOALS TOGETHER!!! Have a great day and happy losing everyone! Shauna --------------------------------- Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
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