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Re: has anyones Dr. wanted to try vitiman D suppliments to help symptons?

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If I get my vitamin D from the sun, then it really helps me feel

better. During those darker cloudy days, I take a vitamin D supplement.

s.duke92 wrote:

> My Dr. has started me on vit.D. He says it has helped alot with relief

> of symptons of fibro. wanted to know if anyone has tried this and did

> it help them/ Sue

>

>

>

> 1. While it is wonderful to share our experiences with everyone on the list as

to what treatments do and don't work for us, pls always check with your dr.

Some treatments are dangerous when given along with other meds as well as to

certain health conditions or just dangerous in general.

>

> 2. If you are in a difficult situation (doesn't matter what it is) pls don't

be afraid to ask for help. It is the first step to trying to make that

situation better.

>

> 3. To unsubscribe the e-mail is:

Fibromyalgia_Support_Group-unsubscribe

>

> 4. Also, it is not uncommon for more than one member to be feeling bad at the

same time when it comes to flares and b/c of that potentially take something

another member says the wrong way. And that includes the things that one member

may find funny (even if it's laughing at fibro itself) even though we who deal

with illness whether one such as fibro or multiple illnesses try to keep a sense

of humor.

>

> 5. Pls let's be gentle with each other, and if you are having a bad day pls

let us know so that we can do our best to offer our support.

>

> Have a nice day everyone.

>

>

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I've been told to take at least 2000 mgs. or IU's or whatever it is with

vit. D. It is thought to help with SAD or winter depression. There are so

many variables with FM, I can't really say for sure if it helps or not. I

just know it is important to get enough, so I take the extra vitamins. You

should go for it, in my opinion.

Jeanne in WI

> My Dr. has started me on vit.D. He says it has helped alot with relief of

> symptons of fibro. wanted to know if anyone has tried this and did it help

> them/ Sue

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