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I am tired of being sick and hurting so much lately. Must be a bad bug

going around b/c herbal said she is sick again, like I am. Now,

have another sinus infection and my doctor gave me Augmentin for it.

Have to take that for 3 weeks. Also have chronic stomach pain and

heartburn. Played phone tag with my gastro office but they didn't call

back. Sinus headache is making me nauseated which doesn't help. Also

feel like someone beat me up. Just want to curl up and sleep.

Debbie J

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Debbie and to anyone else who suffers from sinus troubles,

I am prone to chronic sinus infections too, but last year I was watching

Oprah and this particular day Dr. Oz was on talking about little things we

can do to help ourselves feel better. He showed this girl using a Neti Pot

to clean out her nasal passages (Nasal Irrigation.) It looks pretty much

like a little tea pot with a long spout. Well this got my attention, so I

went out and bought one. It takes a little practice to get it just right,

but since I started using it I've not had one sinus infection. It does such

a remarkable job at cleaning things out and you will be amazed at how much

better you can breathe through your nose.

You can Google Neti Pot on the Internet and find out a bunch of information

on this wonderful little thing. I got mine at a health food store, but you

can also purchase them on line.

Gail

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Oh Debbie I sure hope you get over this bug. How miserable on top of everything

else you have to deal with.

love and hugs to ya,

Debra V

deebs87 wrote:

I am tired of being sick and hurting so much lately. Must be a bad bug

going around b/c herbal said she is sick again, like I am. Now,

have another sinus infection and my doctor gave me Augmentin for it.

Have to take that for 3 weeks. Also have chronic stomach pain and

heartburn. Played phone tag with my gastro office but they didn't call

back. Sinus headache is making me nauseated which doesn't help. Also

feel like someone beat me up. Just want to curl up and sleep.

Debbie J

---------------------------------

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Neti pot is awesome for helping prevent sinus issues. I also wanted to

recommend this little thing that saved me after a six month long ordeal

with the worst sinus infection I've ever had.

It's called SaltAire Sinus Wash, http://www.saltairesinusrelief.com/

and once you get the little dispenser you can mix your own. I flush my

sinuses every single day, otherwise I'd have sinus infections maybe four

times a year.

I also mix my own saline and add a little alkalol.

Here is what alkalol is, I swear by this stuff:

http://www.alkalolcompany.com/

I haven't had a full blown sinus infection since I started

flushing/irritating daily.

gbinette wrote:

> Debbie and to anyone else who suffers from sinus troubles,

>

> I am prone to chronic sinus infections too, but last year I was watching

> Oprah and this particular day Dr. Oz was on talking about little things we

> can do to help ourselves feel better. He showed this girl using a Neti Pot

> to clean out her nasal passages (Nasal Irrigation.) It looks pretty much

> like a little tea pot with a long spout. Well this got my attention, so I

> went out and bought one. It takes a little practice to get it just right,

> but since I started using it I've not had one sinus infection. It does such

> a remarkable job at cleaning things out and you will be amazed at how much

> better you can breathe through your nose.

>

> You can Google Neti Pot on the Internet and find out a bunch of information

> on this wonderful little thing. I got mine at a health food store, but you

> can also purchase them on line.

>

> Gail

>

>

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Thanks for the tip Melody. I use Ayr Flush pack daily. It comes with

a syringe and several saline mix packets. Always boil the water

prior to using it. When I have a sinus headache I flush my nose twice

in one day. The Biaxin I took last month probably didn't get rid of

the bug. Hopefully the Augmentin will help.

Debbie J

> >

>

>

>

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Thanks for telling me about the Neti pot also Gail. Kind of looks odd

for a flushing thing but sounds like it helps. My Ayr flush kit usually

works real well too.

Debbie J

>

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Thank you Debra V. Too bad you aren't feeling too good now also. Hope

you don't catch this bug going around. Try to relax at least while

you can.

love,

Debbie J

> I am tired of being sick and hurting so much lately. Must

be a bad bug

> going around b/c herbal said she is sick again, like I am.

Now,

> have another sinus infection and my doctor gave me Augmentin for

it.

> Have to take that for 3 weeks. Also have chronic stomach pain and

> heartburn. Played phone tag with my gastro office but they didn't

call

> back. Sinus headache is making me nauseated which doesn't help.

Also

> feel like someone beat me up. Just want to curl up and sleep.

>

> Debbie J

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo! Mobile.

Try it now.

>

>

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Hi Gail,

It's funny you should talk about Neti pots today. My son and I have chronic

sinus problems and he told me about the Neti pot. We started to get one for

each of us, but decided on the squeeze bottle instead. It's a little easier to

use for me. I would just pour the stuff everywhere tilting my head trying the

Netti pot. I love these things. They have helped me immensely.

Marti

gbinette wrote:

Debbie and to anyone else who suffers from sinus troubles,

I am prone to chronic sinus infections too, but last year I was watching

Oprah and this particular day Dr. Oz was on talking about little things we

can do to help ourselves feel better. He showed this girl using a Neti Pot

to clean out her nasal passages (Nasal Irrigation.) It looks pretty much

like a little tea pot with a long spout. Well this got my attention, so I

went out and bought one. It takes a little practice to get it just right,

but since I started using it I've not had one sinus infection. It does such

a remarkable job at cleaning things out and you will be amazed at how much

better you can breathe through your nose.

You can Google Neti Pot on the Internet and find out a bunch of information

on this wonderful little thing. I got mine at a health food store, but you

can also purchase them on line.

Gail

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Hi Debbie, I can sympathize. Just getting over pneumonia and sinus infection.

It's the pits. Sorry your sick. I hope you are well soon and that the

Augmentin works.

Marti

deebs87 wrote:

Thanks for the tip Melody. I use Ayr Flush pack daily. It comes with

a syringe and several saline mix packets. Always boil the water

prior to using it. When I have a sinus headache I flush my nose twice

in one day. The Biaxin I took last month probably didn't get rid of

the bug. Hopefully the Augmentin will help.

Debbie J

> >

>

>

>

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I use bottle water, ozarka. Never tap, as our tap has chlorine in it.

Yes I have been flushing several times a day and all this ucky gunk

keeps coming out but does it ever end?

Antibiotics didn't really cure me when I had the worst sinus infection

ever. It took six months, three rounds of antibiotics, plus steroids,

decongestants and then I started flushing the sinuses. Only then did

the stuff start finally coming out. I couldn't believe that was up in

there, I've never seen anything like it. It was awful.

Sister had to have sinus surgery for hers, it got so bad. I didn't want

to have to go through what she did.

deebs87 wrote:

> Thanks for the tip Melody. I use Ayr Flush pack daily. It comes with

> a syringe and several saline mix packets. Always boil the water

> prior to using it. When I have a sinus headache I flush my nose twice

> in one day. The Biaxin I took last month probably didn't get rid of

> the bug. Hopefully the Augmentin will help.

> Debbie J

>

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Same here. The squeeze bottle goes much deeper, which is where my

problems are - way deep into the sinuses. I get sinus headaches all the

way up above my eyes, and a neti pot would not flush that deep. I put

my head upside down sometimes and let the saline go way deep to try and

flush out way up in there.

Marti Boguski wrote:

> Hi Gail,

> It's funny you should talk about Neti pots today. My son and I have chronic

sinus problems and he told me about the Neti pot. We started to get one for

each of us, but decided on the squeeze bottle instead. It's a little easier to

use for me. I would just pour the stuff everywhere tilting my head trying the

Netti pot. I love these things. They have helped me immensely.

> Marti

>

>

>

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Since we have spare bottle water my try using some of it up. Surprised

what came out when I flushed my nose earlier today. Had sinus surgery

several years ago so have to constantly flush my sinuses at least each

day to keep them moistened.

Debbie J

>

> I use bottle water, ozarka. Never tap, as our tap has chlorine in it.

>>

>

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Hi Melody - I'd like to see you do that! Marti

Melody wrote: Same here. The squeeze bottle goes

much deeper, which is where my

problems are - way deep into the sinuses. I get sinus headaches all the

way up above my eyes, and a neti pot would not flush that deep. I put

my head upside down sometimes and let the saline go way deep to try and

flush out way up in there.

Marti Boguski wrote:

> Hi Gail,

> It's funny you should talk about Neti pots today. My son and I have chronic

sinus problems and he told me about the Neti pot. We started to get one for each

of us, but decided on the squeeze bottle instead. It's a little easier to use

for me. I would just pour the stuff everywhere tilting my head trying the Netti

pot. I love these things. They have helped me immensely.

> Marti

>

>

>

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Sorry you are feeling so lousy. I was yesterday also, so got behind again

on messages. I found 2 old hydrocodone to take for my back pain and slept

most of the day away. It seemed to help. I pray you feel better soon.

Jeanne in WI

>I am tired of being sick and hurting so much lately. Must be a bad bug

>going around b/c herbal said she is sick again, like I am. Now, have

>another sinus infection and my doctor gave me Augmentin for it. Have to

>take that for 3 weeks. Also have chronic stomach pain and

heartburn. Played phone tag with my gastro office but they didn't call

back. Sinus headache is making me nauseated which doesn't help. Also feel

like someone beat me up. Just want to curl up and sleep.

>

> Debbie J

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I'm sorry you are feeling so badly. I just finished 3 weeks of Augmentin for a

sinus infection along with some other drug I forgot for the pneumonia. I think

they drag me down energy wise even more while I'm taking them - maybe because

they are fighting the illness. I am feeling like I was hit by a mac truck too.

And I'm down in the dumps on top of it all. So you have my empathy as well as

my sympathy. Hope you feel better soon.

Marti

deebs87 wrote:

I am tired of being sick and hurting so much lately. Must be a bad bug

going around b/c herbal said she is sick again, like I am. Now,

have another sinus infection and my doctor gave me Augmentin for it.

Have to take that for 3 weeks. Also have chronic stomach pain and

heartburn. Played phone tag with my gastro office but they didn't call

back. Sinus headache is making me nauseated which doesn't help. Also

feel like someone beat me up. Just want to curl up and sleep.

Debbie J

---------------------------------

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Thank you Jeanne for your nice note. Too bad you were sick the day

before also. I have old pain pills, too. Should have taken one when I

felt so bad. Today doing better and hope you are, too.

hugs,

Debbie J

>

> Sorry you are feeling so lousy. I was yesterday also, so got behind

again

> on messages. I found 2 old hydrocodone to take for my back pain and

slept

> most of the day away. It seemed to help. I pray you feel better

soon.

> Jeanne in WI

>

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I hope ev1 gets to feeling better. I am about to go lay down again, guess that

is its way of fighting this crud. I slept most of yesterday also.

hugs,

deebs87 wrote:

Thank you Jeanne for your nice note. Too bad you were sick the day

before also. I have old pain pills, too. Should have taken one when I

felt so bad. Today doing better and hope you are, too.

hugs,

Debbie J

>

> Sorry you are feeling so lousy. I was yesterday also, so got behind

again

> on messages. I found 2 old hydrocodone to take for my back pain and

slept

> most of the day away. It seemed to help. I pray you feel better

soon.

> Jeanne in WI

>

1. While it is wonderful to share our experiences with everyone on the list as

to what treatments do and don't work for us, pls always check with your dr. Some

treatments are dangerous when given along with other meds as well as to certain

health conditions or just dangerous in general.

2. If you are in a difficult situation (doesn't matter what it is) pls don't be

afraid to ask for help. It is the first step to trying to make that situation

better.

3. To unsubscribe the e-mail is:

Fibromyalgia_Support_Group-unsubscribe

4. Also, it is not uncommon for more than one member to be feeling bad at the

same time when it comes to flares and b/c of that potentially take something

another member says the wrong way. And that includes the things that one member

may find funny (even if it's laughing at fibro itself) even though we who deal

with illness whether one such as fibro or multiple illnesses try to keep a sense

of humor.

5. Pls let's be gentle with each other, and if you are having a bad day pls let

us know so that we can do our best to offer our support.

Have a nice day everyone.

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Feel better soon, .

Jeanne in WI

>I hope ev1 gets to feeling better. I am about to go lay down again, guess

>that is its way of fighting this crud. I slept most of yesterday also.

> hugs,

>

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