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Tension and pain

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You know what it feels like when you have to pick up a heavy object? All of your

muscles tense up as you are carrying your burden. Well, I equate emotional

burdens with physically carrying a heavy load. Emotional burdens make you tense

up too. Unrelenting tension in our muscles translates to pain. I credit this

group for helping us to lay our burdens down at least for a little while.

Whatever it takes to let it all go, we have to try to do.

Ruthie (just being Dr. Ruth for a moment)

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I have to agree with you there Ruthie! I know that I have been using a

reflexologist who also does an ion cleanse before she works on my feet.

Got it done twice in December and felt pretty good, although I did

flare up my mono again and am " aching like a toothache " . I think I'm

going to give her a call and see when she can come on over. It releases

so much tension/stress which I think is what is triggering this flare

for me.

The good news saga continues as I did go into the PCP tonight and saw

the one who set up the referral. He was shocked that the girls in the

referral desk didn't qualify the neuro but notated that I was going to

see a rheumatologist on the 17th (who is in the same group as my

endocrinologist which should be good, right?). He gave me 2 meds for

the pain (robaxin and darvocet) and the pharmacist said " don't drive "

so.....guess I'll be hanging out here until I can get above the pain,

which is going to take me a few days I think, especially since we are

ina cold spell (it never got above freezing here in Georgia today!).

Darlene

>

> You know what it feels like when you have to pick up a heavy object?

All of your muscles tense up as you are carrying your burden. Well, I

equate emotional burdens with physically carrying a heavy load.

Emotional burdens make you tense up too. Unrelenting tension in our

muscles translates to pain. I credit this group for helping us to lay

our burdens down at least for a little while. Whatever it takes to let

it all go, we have to try to do.

>

> Ruthie (just being Dr. Ruth for a moment)

>

>

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Darlene,

where in GA? cause I live in GA too.

Diane

--- ddean228 wrote:

> I have to agree with you there Ruthie! I know that I

> have been using a

> reflexologist who also does an ion cleanse before

> she works on my feet.

> Got it done twice in December and felt pretty good,

> although I did

> flare up my mono again and am " aching like a

> toothache " . I think I'm

> going to give her a call and see when she can come

> on over. It releases

> so much tension/stress which I think is what is

> triggering this flare

> for me.

>

> The good news saga continues as I did go into the

> PCP tonight and saw

> the one who set up the referral. He was shocked that

> the girls in the

> referral desk didn't qualify the neuro but notated

> that I was going to

> see a rheumatologist on the 17th (who is in the same

> group as my

> endocrinologist which should be good, right?). He

> gave me 2 meds for

> the pain (robaxin and darvocet) and the pharmacist

> said " don't drive "

> so.....guess I'll be hanging out here until I can

> get above the pain,

> which is going to take me a few days I think,

> especially since we are

> ina cold spell (it never got above freezing here in

> Georgia today!).

>

> Darlene

>

>

> >

> > You know what it feels like when you have to pick

> up a heavy object?

> All of your muscles tense up as you are carrying

> your burden. Well, I

> equate emotional burdens with physically carrying a

> heavy load.

> Emotional burdens make you tense up too. Unrelenting

> tension in our

> muscles translates to pain. I credit this group for

> helping us to lay

> our burdens down at least for a little while.

> Whatever it takes to let

> it all go, we have to try to do.

> >

> > Ruthie (just being Dr. Ruth for a moment)

> >

> > [Non-text portions of this message have been

> removed]

> >

>

>

>

>

> 1. While it is wonderful to share our experiences

> with everyone on the list as to what treatments do

> and don't work for us, pls always check with your

> dr. Some treatments are dangerous when given along

> with other meds as well as to certain health

> conditions or just dangerous in general.

>

> 2. If you are in a difficult situation (doesn't

> matter what it is) pls don't be afraid to ask for

> help. It is the first step to trying to make that

> situation better.

>

> 3. To unsubscribe the e-mail is:

>

Fibromyalgia_Support_Group-unsubscribe

>

> 4. Also, it is not uncommon for more than one member

> to be feeling bad at the same time when it comes to

> flares and b/c of that potentially take something

> another member says the wrong way. And that

> includes the things that one member may find funny

> (even if it's laughing at fibro itself) even though

> we who deal with illness whether one such as fibro

> or multiple illnesses try to keep a sense of humor.

>

> 5. Pls let's be gentle with each other, and if you

> are having a bad day pls let us know so that we can

> do our best to offer our support.

>

> Have a nice day everyone.

>

>

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