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Re: Re: - yelling

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Its at my chiropractors office full of people. They

would probably call the men in the white coats to get

me LOL!

--- wrote:

>

> >

> > But if the person you see for deep tissue massage

> has a private

> > space, ask them if you can yell at your body!!!!

> It was amazing how

> > that also aided in releasing the tightness that

> always seemed to

> > cause the sore muscles.

> >

> > , I have a friend who does Neuro feedback and

> she told me that

> > yelling or " primal " screaming is a huge muscle

> stress release as

> well

> > as mental stress. I am going to be starting a

> de-tox diet soon and I

> > hope that message and that can help me with these

> nasty trigger

> spots.

> >

> Well, all I can say is that telling that nasty beast

> to leave as

> loudly as I could felt so good. And I know that

> when that truck

> plowed into me, that scream then had me even more

> " relaxed " than I

> would have been otherwise. As I remember it, I let

> go of the wheel ---

> I just knew I was dead and despite the seatbelt and

> shoulder harness,

> I moved toward the passenger's side of the car. But

> I got an earful

> from the truck driver!! Should have called land

> and reported him

> to English Muffins as that's whose truck he

> was driving.

>

>

>

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