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Mark,

I hate to be the fly in the ointment, but I've been eating olive oil

all my life. My family is from the old country and this is the oil

they used. In fact, I get home grown olives from my family and eat

some of these olives every day. I eat a few cloves of garlic a day

(not the horseradish - it makes me overheat and flare), but I still

have food flares like crazy with the usual suspects of vinegar,

honey, avocados, raspberries,chocolate and others.

I'm glad you've gotten great results from your regime and hope others

can too. I just wanted to point out that it doesn't work for

everyone.

Take care!

Matija

I believe that if you use everything in my

> diet, especially large amounts of olive oil in the beginning,

results

> will happen quickly. But using everything should be used in

combination

> for best results.

>

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Hi Cesar,

I have researched and found out how complex an issue that Candidia is.

I have studied other Candidia diets and I know why they fail. Elimination

diets remove the necessary foods for healing. Candidia lives on

undigested food particles. You must eliminate it's food source by

increasing digestion, speeding transit time and completely eliminate

waste regularly. I will continue in detail about how predominate of a

factor Candidia is in everybody's life and their health in the future. It

is a very involved subject. I believe that if you use everything in my

diet, especially large amounts of olive oil in the beginning, results

will happen quickly. But using everything should be used in combination

for best results.

And I did not tell you that I have a sister in the Bay area. Maybe

some day I will be out for a visit and we can have dinner as you

suggested.

Take care of

your self,

Mark

Cesar wrote:

> I have just been diagnosed with candida. My symptoms include rashes

> everywhere including rosacea and ezcema, inability to gain weight and

> bad food assimilation and digestion. My doctor matter of factly told

> me that diet and proper digestion with the right supplements will

> enable my health to return to normal. She said that it should take

> about two months with a dedicated effort. The diet changes she

> referred me to are similar to those Mark has specifically wrote

> about. Also, proper food combining is essential in good digestion.

> Hope this helps someone. I will dedicate myself to this for the next

> two months and beyond and post progress as it comes.

>

> Digestion is the key. Thanks Mark for all your help.

>

> Cheers,

> Cesar

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Hi Mark,

It sounds like I do follow a version of your diet with the olive oil

and garlic part. The horseradish doesn't agree with me or my skin.

I don't eat junk food at all. I eat 9 servings of fruits and

vegetables a day. As well, I don't eat any processed food at all. I

eat whole grains and get my protein from beans, nuts(almonds and

brazil nuts mainly), fish and some chicken. I eat one serving of

hormone/antibiotic-free red meat a week. As well, I drink 10 glasses

of spring water a day. I take Wobenzym N supplements (3 tablets), 2

grams of fish oil capsules, 500 mg. of Ester C, 600 mg. of grapeseed

extract, and 50 mg. of a balanced B-vitamin complex daily. With all

this, I still get a flare if I eat peanuts, vinegar, honey and the

other usual suspects. I think my lifestyle is very healthy and I

don't suffer from undue stress. I don't think I'm doing anything bad

to my system. I don't smoke or drink. I don't take antibiotics. Some

people like me may not respond to your regime. I'm glad it's helped

some rosaceans. cea can be frustrating because what works for

one person doesn't work for the other.

Take care!

Matija

>

> > Mark,

> >

> > I hate to be the fly in the ointment, but I've been eating olive

oil

> > all my life. My family is from the old country and this is the

oil

> > they used. In fact, I get home grown olives from my family and

eat

> > some of these olives every day. I eat a few cloves of garlic a

day

> > (not the horseradish - it makes me overheat and flare), but I

still

> > have food flares like crazy with the usual suspects of vinegar,

> > honey, avocados, raspberries,chocolate and others.

> >

> > I'm glad you've gotten great results from your regime and hope

others

> > can too. I just wanted to point out that it doesn't work for

> > everyone.

> >

> > Take care!

> > Matija

> >

> > I believe that if you use everything in my

> > > diet, especially large amounts of olive oil in the beginning,

> > results

> > > will happen quickly. But using everything should be used in

> > combination

> > > for best results.

> > >

> >

> > -----------------------------------------------------------------

> > Please read the list highlights thoroughly before posting to the

whole group. See http://rosacea.ii.net/toc.html

> >

> > When replying, please delete all text at the end of your email

that isn't necessary for your message.

> >

> > To leave the list send an email to rosacea-support-

unsubscribeegroups

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Hi Matija,

Olive oil is only a small part or factor in my diet regime. Everything must be

done in combination. Just like a

recipe, it can be modified and changed but all the most important factors must

be involved in order. And these

factors can easily break down a healthy diet, Stress- it can destroy enzymes and

vitamin C, Food sensitivities-

which make foods intolerable and indigestible, compulsive eating - an

unregimated diet promotes poor digestion,

Antibiotics and NSAID's- kills the good microbes and ruins the digestive

balance, Exposure to toxins- over works the

immune system and liver and will rob the body of minerals, Not chewing food

completely- allows large particles of

food to pass undigested slowing transit time and helping bacteria and Candidia

to multiply and cause farther

disruptions and deficiencies.

With out the proper combination your health will never improve. For example

vitamins without minerals are

useless. You can have all the minerals and vitamins you need, but with out

enzymes they are also useless. And you

can have all the minerals, vitamins and enzymes you need, but with out microbes

they can not be processed which

makes the nutrients available to be assimilated.

I believe that anyone that uses my program in it's entirety will see results

and health improvement,

but it will not happen over night. It will take several weeks.Every part listed

in my program is a factor and has a

reason. If you were to cook something using a recipe and left out half of the

ingrediates what would you have?

Certainly not what the recipe was intended to be. And if you did not cook it

long enough? It is the same thing with

my program, you have to use it long enough, not one time and when assume it does

not work! Only those willing to put

the effort in will see results. And if you do not try than you will never know.

You have nothing to lose, only the

posibility of regaining your health. That is the most important factor in every

ones life.

Best wishes,

Mark

matija wrote:

> Mark,

>

> I hate to be the fly in the ointment, but I've been eating olive oil

> all my life. My family is from the old country and this is the oil

> they used. In fact, I get home grown olives from my family and eat

> some of these olives every day. I eat a few cloves of garlic a day

> (not the horseradish - it makes me overheat and flare), but I still

> have food flares like crazy with the usual suspects of vinegar,

> honey, avocados, raspberries,chocolate and others.

>

> I'm glad you've gotten great results from your regime and hope others

> can too. I just wanted to point out that it doesn't work for

> everyone.

>

> Take care!

> Matija

>

> I believe that if you use everything in my

> > diet, especially large amounts of olive oil in the beginning,

> results

> > will happen quickly. But using everything should be used in

> combination

> > for best results.

> >

>

> -----------------------------------------------------------------

> Please read the list highlights thoroughly before posting to the whole group.

See http://rosacea.ii.net/toc.html

>

> When replying, please delete all text at the end of your email that isn't

necessary for your message.

>

> To leave the list send an email to rosacea-support-unsubscribeegroups

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>

>To: matija , " rosacea-supportegroups "

><rosacea-supportegroups>

>Subject: Re: Re: Candida

>Date: Sat, 29 Jul 2000 19:31:05 -0700

>

>Hi Matija,

>>I believe that anyone that uses my program in it's entirety will see

>>results and health improvement,

Dear Mark,

This is a really strong statement. It's not just anyone who will benefit

from your diet. It will only be certain people who will benefit, because

everyone is so incredibly different. I rejoice for those who will benefit

from it, but feel that everyone should know that one thing does not work for

just anyone.

Thanks for the effort though,

Cai

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It's not just anyone who will benefit

> from your diet. It will only be certain people who will benefit, because

> everyone is so incredibly different.

First and foremost we have to be careful to rule out any physical problems

before we pin all of our hopes on a medication, a diet, a supplement, etc.

Stomach problems are common with rosacea it seems, but mine are due to

gallbladder problems. My doctor made sure I had GI tests just in case and

I'm glad he did.

Patty

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Hi Patty,

I have been helping someone that I know personal with digestive and immune

problems. She has been hospitalized a dozen times in the past 10 years. When I

meet her recently she had just gotten out of the hospital and was told her

gallbladder was only operating 10%, her Secretory IgA levels were very high and

that they had no conclusions to the cause. She was been responding very well on

way diet and personal guidance. One day she was in a hurry and went off the

diet because she was late and in a rush. Within a very short time she became

ill. A diet that is easy to digest with little saturated fats is healthy for

impaired gallbladders.

Best Wishes,

Mark

ny Greenbaum wrote:

> It's not just anyone who will benefit

> > from your diet. It will only be certain people who will benefit, because

> > everyone is so incredibly different.

>

> First and foremost we have to be careful to rule out any physical problems

> before we pin all of our hopes on a medication, a diet, a supplement, etc.

> Stomach problems are common with rosacea it seems, but mine are due to

> gallbladder problems. My doctor made sure I had GI tests just in case and

> I'm glad he did.

> Patty

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Hi ,

I read the article and found it to be average information, some of it is valid

and some of it not valid.

The latest medical information about antifungals, as of April, 2000 states that

three antifungals should be used in

rotation for three months, and if not completely effective then continued. They

are Clotrimazole, Fluconazole and

Kettonazole. Each one has been proven to kill 85 to 95% of candidia in tests, so

they think that a rotation will

kill them all. Only the candidia in the blood is affected and the precentage

that is not killed will mutate, become

stronger and unaffected by the drugs. Candidia has three stages, the first is

harmless and in a alkaline state, the

second is becoming dangerous, looking for cell wall deficient organs as with the

digestive organs during increased

intestinal permeability, and is less alkaline in this stage. Both these stages

can survive in the blood and are in

the bacterial state, the third stage can not survive in the blood. When the

second stage of candidia finds a cell

wall deficient organ and lodges in position it begins change. The third stage

becomes a fungal microorganism and

needs an acidic environment which it creates in it's position. There it is

completely unaffected by the drugs in the

blood stream. As long as there are large amounts of undigested food available it

will thrive and continue to

multiply. I have found that improving digestion and speeding transit time will

starve candidia slowly, along with

adding a correct mineral balance which will increase cell wall integrity and

stop candidia penetration.

If you go to the archives you will find my diet part1 and 2, and there some

other articles about candidia. Read it

over and I will answer any questions that you have.

Take care,

Mark

son wrote:

> I found that statement I referred to, here it is.

>

> Mark, if you read this, what are your thoughts? I would like to use

> the more natural route like you've described for yourself and your

> diet. Judging from my symptoms, I'm a prime candidate. I've also

> been on long term (5 years!) antibiotic therapy for mild/moderate but

> recurring acne. It does work but I plan to stop in the next few

> weeks. I want to try a different approach with my dermatologist's

> help.

>

> " Nystatin is the weakest antifungal and many yeast are resistant to

> it. Prescription antifungal drugs are a NECESSARY part in treatment.

> Natural antifungal products are far too weak to have any significant

> effect or else they would be used in cases of severe mycosis. Minimum

> inhibition concentration (MIC) levels from Candida in stool will be

> helpful to determine susceptibility of the Candida a patient is

> carrying to the various antifungal drugs. "

>

> It's from this page:

> http://members.aol.com/docdarren/med/candida.html#treatment

>

> -----------------------------------------------------------------

> Please read the list highlights thoroughly before posting to the whole group.

See http://rosacea.ii.net/toc.html

>

> When replying, please delete all text at the end of your email that isn't

necessary for your message.

>

> To leave the list send an email to rosacea-support-unsubscribeegroups

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Hi Darlene,

When candidia is in the third stage and is in a fungal state it needs an

acidic

environment to thrive, but it has also lodged it it's position. And it creates

the acidic environment in the surrounding cells. It can not survive in the blood

stream because it is alkaline. Only the first two stages that are in the

bacterial variant form survive in the blood. And the body ph is confusing

because

the saliva and stomach are acidic, when the food leaves the stomach it become

neutralized and is alkaline through the intestinal tract. The urine ph can

change

by the foods that you have eaten. The blood is alkaline.

I have not had my blood tested but I can tell it has changed. It is now a very

bright red, it used to be much darker and would turn brighter red as it was

exposed to air. So I believe that it is carrying more oxygen to the cells now.

My

diet with more green vegetables and olive oil will increase digestion and

transit

time. Candidia lives on undigested food particles. Proper digestion will starve

candidia with all the food being digested and eliminated timely. And with all

the

necessary minerals,

cell wall deficiencies that allows candidia to penetrate will not occur. It all

comes down to balancing digestion and supplying all the needed nutrients.

Take care,

Mark

T7421@... wrote:

> Hello Mark,

>

> I have some questions for you regarding candida...first candida need an

> acidic environment to thrive..correct? So we eat more green foods to create

> an internal environment that controls or gets rid of the candida? I know for

> several years there have been doc's out there that say we must bring our pH

> level up to 7.36 to be truly in balance...what are your thoughts on this and

> have you ever tested your pH since starting your diet?

>

> I am in the process of finding someone (soon hopefully) to test my blood

> using the dark field microscope to see the true condition of my blood...have

> you ever done that?

>

> Thanks for any insights you have about this,

> Darlene

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