Re: - yelling

[Guest guest]

>

> But if the person you see for deep tissue massage has a private

> space, ask them if you can yell at your body!!!! It was amazing how

> that also aided in releasing the tightness that always seemed to

> cause the sore muscles.

>

> , I have a friend who does Neuro feedback and she told me that

> yelling or " primal " screaming is a huge muscle stress release as

well

> as mental stress. I am going to be starting a de-tox diet soon and I

> hope that message and that can help me with these nasty trigger

spots.

>

Well, all I can say is that telling that nasty beast to leave as

loudly as I could felt so good. And I know that when that truck

plowed into me, that scream then had me even more " relaxed " than I

would have been otherwise. As I remember it, I let go of the wheel ---

I just knew I was dead and despite the seatbelt and shoulder harness,

I moved toward the passenger's side of the car. But I got an earful

from the truck driver!! Should have called land and reported him

to English Muffins as that's whose truck he was driving.

[Guest guest]

Here is some of the letters that the NY Times received regarding

the article on Fibro this is the web site

..nytimes.com/2008/01/17/opinion/l17disease.html?ref=opinion

- In Fibromyalgia_Support_Group , " "

wrote:

>

> But if the person you see for deep tissue massage has a private

> space, ask them if you can yell at your body!!!! It was amazing how

> that also aided in releasing the tightness that always seemed to

> cause the sore muscles.

>

> , I have a friend who does Neuro feedback and she told me that

> yelling or " primal " screaming is a huge muscle stress release as well

> as mental stress. I am going to be starting a de-tox diet soon and I

> hope that message and that can help me with these nasty trigger spots.

>