Buddhist Wisdom

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~ BUDDHIST WISDOM ~

In meditation, don't expect anything. Just sit back and see what

happens.

Treat the whole thing as an experiment. Take an active interest in the

test itself,

but don't get distracted by your expectations about the results.

For that matter, don't be anxious for any result whatsoever.

-Bhante Henepola Gunaratana, " Mindfulness in Plain English "

Copyright Wisdom Publications 2001. Reprinted from " Daily Wisdom: 365

Buddhist Inspirations, "

edited by Josh Bartok, with permission of Wisdom Publications, 199 Elm

St., Somerville MA 02144 U.S.A,

www.wisdompubs.org.