Re: I woke up with a bear of a back ache

[Guest guest]

, I know what you mean sweetie. It is so painful. I hate it worse for you

because you don't have a way to get medical care for the pain at all. I just

can't imagine. You are one strong woman to endure all that. I know that even

with pain meds this thing can be unbearable at times.

I so hope that the knots and pain will ease today. It seems my back hurts

everyday, so that is just a given. The FM affects me everywhere and at

different places different times... sometimes everywhere, sometimes a few

places. But the back... it is always there.

It does vary in severity though. It sounds like you are in pure misery.

My heart is with you. Can you take a really warm Bath? Does that help at

all? I use epsom salts alot lately.

love,

Debra V.

wrote:

I felt like someone had turned me into a pretzel, salted and baked me.

I was up at 3AM in the freaking morning! I hate doing that during the

week it royally screws with my sleep schedule! I sat in my massage

chair for over an hour trying to get the knots to ease away. It's a

little better, but not all the way. I thought I hurt the other day,

WRONG!!

---------------------------------

Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.

[Guest guest]

It means something, not sure what, that I read this subject line " I

woke up with a bear " and wondered how the bear got into your bed. ;D

I hope you can get the knots out and feel better.

At the moment I'm procrastinating on doing my phys. therp.

exercises. Can't imagine why except that they hurt. :::: sigh ::::

On the upside, I saw a beautiful red-tailed hawk in the neighbor's

yard a few minutes ago. Ran out to see him but he took off to parts

unknown. Big as life; flying up in the tree next door. The

squirrels are staying out of sight for the moment.

Z

[Guest guest]

(((gentle hugs))) I hate when the pain wakes me up, usually it will be

in my dream it hurts so bad.

Feel better!

wrote:

> I felt like someone had turned me into a pretzel, salted and baked me.

> I was up at 3AM in the freaking morning! I hate doing that during the

> week it royally screws with my sleep schedule! I sat in my massage

> chair for over an hour trying to get the knots to ease away. It's a

> little better, but not all the way. I thought I hurt the other day,

> WRONG!!

>

>

>

>

>

>

> 1. While it is wonderful to share our experiences with everyone on the list as

to what treatments do and don't work for us, pls always check with your dr.

Some treatments are dangerous when given along with other meds as well as to

certain health conditions or just dangerous in general.

>

> 2. If you are in a difficult situation (doesn't matter what it is) pls don't

be afraid to ask for help. It is the first step to trying to make that

situation better.

>

> 3. To unsubscribe the e-mail is:

Fibromyalgia_Support_Group-unsubscribe

>

> 4. Also, it is not uncommon for more than one member to be feeling bad at the

same time when it comes to flares and b/c of that potentially take something

another member says the wrong way. And that includes the things that one member

may find funny (even if it's laughing at fibro itself) even though we who deal

with illness whether one such as fibro or multiple illnesses try to keep a sense

of humor.

>

> 5. Pls let's be gentle with each other, and if you are having a bad day pls

let us know so that we can do our best to offer our support.

>

> Have a nice day everyone.

>

>