Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Water is the best! It's pretty much all I drink. Soooo important to stay hydrated with water, esp for pain and sickness preventative. However, do not drink too much at a time! In for detox purposes never drink more than 8 oz an hour! ~Jennie **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 I drink water all day. 3 times I have had to detox from water. You can look up the symptoms but they are disgusting and bad. I had to go down to 1 liter a day for a week and the doctor said my body would readjust itself, which it did and I went back to drinking more. But then it did creep up on me again, because it is so easy for me to drink more than is good for you. I do really watch it now, because I don't want to go through that again. Who knew you could drink too much water! Take Care, Marti jenniesattic@... wrote: Water is the best! It's pretty much all I drink. Soooo important to stay hydrated with water, esp for pain and sickness preventative. However, do not drink too much at a time! In for detox purposes never drink more than 8 oz an hour! ~Jennie **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
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