Healing request....

[Guest guest]

Pleione,

There is a wonderful healing meditation at :

My Inner World

Please try it and let me know what you think.In Lak'ech Ala K'in, Cheryl(translation: In Lak'ech Ala K'in -You Are My Other Self)In Lak'ech Ala K'in - the Living Code of the Heart | Spirit Libraryvisit me at: www.myspace.com/senegaladyMay we learn to benefit the life of Earth with peace, humble in our needs,

and generous in our giving.Joanne Sunshower

In a message dated 6/14/2008 8:17:54 A.M. Eastern Daylight Time, pleione86@... writes:

I was wondering if I could please request healing. I'm having reallybad body aches, stabbing pain, numbness, trouble sleeping, etc. Thank you.------------------------------------Humanity Healing,Healing the heart of Humanity,one soul at the time. <*> To change settings online go to: /join(! ID required)<*>To download our new ToolBar http://.OurOrganizationToolbar.com <*>www..netFAIR USE NOTICE: This page contains copyrighted material the use of which has not been specifically authorized by the copyright owner. This website distributes this material without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. We believe this constitutes a fair use of any such copyrighted material as provided for in 17 U.S.C § 107.

[Guest guest]

I was wondering if I could please request healing. I'm having really

bad body aches, stabbing pain, numbness, trouble sleeping, etc. Thank you.

[Guest guest]

Sending lots of love, light & healing energy your way.

Brightest Blessings,

Trisha

From: pleione86 <pleione86@...>Subject: [] Healing request.... Date: Saturday, June 14, 2008, 8:17 AM

I was wondering if I could please request healing. I'm having reallybad body aches, stabbing pain, numbness, trouble sleeping, etc. Thank you.

[Guest guest]

May the Light of Creation, fill every fiber of your being, and bring Healing, Love and Peace of Mind. And may you accept this, hold this, and live this, as you continue your journey through life. We Thank You.

Much Love

Mark

From: pleione86 <pleione86@...>Subject: [] Healing request.... Date: Saturday, June 14, 2008, 6:17 AM

I was wondering if I could please request healing. I'm having reallybad body aches, stabbing pain, numbness, trouble sleeping, etc. Thank you.

[Guest guest]

>

> I'd like to request healing for body aches, numbness, and inability to

> sleep. It is mostly in my neck, spine, head, hands, hips, and feet.

> Thank you very much.

>

Hello!

I have a hard time sleeping as well. Things that might help are:

A. touch..as in if you can give youself a small massage somewhere on your

body..that

feels nice..like a shoulder, or your temples, or arms..or legs..that can

help..and do this

slowly..very slowly..

B. also, what helps me, at times..is to listen to peoples voices...(find a

station on the radio

that a certain voice really relaxes you, or try looking for mediation tapes, or

something of

that nature..

C.Also, try nature sounds..I like rain and thunder the best..but, there are many

others out

there..also classical music is nice as well!

D. massage oil and massaging..also if you can get a friend or a family member to

help..that is helpful as well. rubbing feet, or the back, or other areas..can

really totally

relax you.

E. a nice hot bath...

F. Sometimes talking outloud, before you hit the hay! Lie down,and brainstorm

outloud..sometimes just having to think about stuff..can make you conk right on

out!

G.singing or humming to oneself slowly and seriously, can make you fall asleep

too.

H. walking around the house,, or apartment.., excercising a smidge, or reading a

book

helps too!

Try these things..these are somethings that help me out at times!!

good luck..and I hope that you get some much needed sleep!!

Peace!

ladyk