Butter vs margarine

[Guest guest]

>> > ~ ~ ~ ~ This is interesting.

>> > Margarine was originally manufactured to fatten turkeys. When it killed

>>the

>> > turkeys, the people who had put all the money into the research wanted a

>> > payback so they put their heads together to figure out what to do with

>>this

>> > product to get their money back. It was a white substance with no food

>> > appeal so they added the yellow coloring and sold it to people to use in

>> > place of butter.

>> > How do you like it? They have come out with some clever new flavorings.

>> >

>> > DO YOU KNOW...the difference between margarine and butter?

>> >

>> > Read on to the end...gets very interesting!

>> >

>> > Both have the same amount of calories.

>> > Butter is slightly higher in saturated fats at 8 grams compared to 5

>>grams.

>> > Eating margarine can increase heart disease in women by 53% over eating

>>the

>> > same amount of butter, according to a recent Harvard Medical Study.

>> > Eating butter increases the absorption of many other nutrients in other

>> > foods.

>> > Butter has many nutritional benefits where margarine has a few only

>>because

>> > they are added!

>> > Butter tastes much better than margarine and it can enhance the flavors

>>of

>> > other foods. Butter has been around for centuries where margarine has

>>been

>> > around for

>> > less than 100 years.

>> >

>> > now, for Margarine.. Very high in trans fatty acids.

>> > Triple the risk of coronary heart disease.

>> > Increases total cholesterol and LDL (this is the bad cholesterol) and

>>lowers

>> > HDL cholesterol, (the good cholesterol).

>> > Increases the risk of cancers up to five fold. Lowers quality of breast

>> > milk.

>> > Decreases immune response.

>> > Decreases insulin response.

>> >

>> > And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY

>> > INTERESTING!

>> > Margarine is but ONE MOLECULE away from being PLASTIC..

>> > This fact alone was enough to have me avoiding margarine for life and

>> > anything else that is hydrogenated (this means hydrogen is added

>>changing

>> > the molecular structure of the substance).

>> >

>> > You can try this yourself:

>> > Purchase a tub of margarine and leave it in your garage or shaded area.

>> > Within a couple of days you will note a couple of things: no flies, not

>> > even those pesky fruit flies will go near it (that should tell you

>> > something).

>> > It does not rot or smell differently because it has no nutritional

>>value;

>> > nothing will grow on it. Even those teeny weeny microorganisms will not

>>a

>> > find a home to grow.

>> > Why? Because it is nearly plastic. Would you melt your Tupperware and

>> > spread that on your toast?

>> >

>> > Share This With Your Friends.....(If you want to " butter them up " )!

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