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Re: Today's challenge

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I'm so sorry for your loss. I lost my dad in January, and I had a period of not

being able to eat, followed by one of overeating. It will balance out... *hugs*

>

> I'm totally depressed at this moment. I'm suffering from a loss of dear ones

and I have NO appetite. This is so foreign for me in that I usually have a 'cast

iron' gut and eat regardless of what happens to me. I know this too will pass

but wanted to post just to say what I usually would not say. Its my old stoic

response in action. Don't want to put a damper on anyone there though. Its just

where I am this day.

>

> Katcha

> IEing since March 2007

>

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Hi, Katcha.

You always have so much strength and wisdom to offer people on the list. How

wise and brave of you to reach out when you're in need. I'm very sorry for your

loss. The body knows what it needs in a crisis and it will know what it needs in

the longer grieving. I hope you treat yourself very well and remember that

people want to be there for you as much as you are for them. Hugs. April M.

Sent from my Verizon Wireless BlackBerry

Re: Today's challenge

I'm so sorry for your loss. I lost my dad in January, and I had a period of not

being able to eat, followed by one of overeating. It will balance out... *hugs*

>

> I'm totally depressed at this moment. I'm suffering from a loss of dear ones

and I have NO appetite. This is so foreign for me in that I usually have a 'cast

iron' gut and eat regardless of what happens to me. I know this too will pass

but wanted to post just to say what I usually would not say. Its my old stoic

response in action. Don't want to put a damper on anyone there though. Its just

where I am this day.

>

> Katcha

> IEing since March 2007

>

------------------------------------

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Thanks for the loving note Latoya. Until I read your - " Have you noticed that

your body is asking or wanting any things besides food for nourishment and care

during this time? " It didn't dawn on me to be paying attention! My mind was so

focused on the event that I had completely not looked at myself (beyond not

eating). Something that I learned and added to my life some time back was

hugging. I grew up in a non 'contact' family. We 'ribbed' each other, delivered

'punch lines' to each other, but pats on back and hand holding . . . horrors! At

first a simple hug - only with hubby - was so foreign. But that and simple

polite thank, I love yous etc. have enriched both of our lives. I even got to

where I could hug people I wasn't a long time friend with. Contact with warm

love behind it really helps me during such a time as this.

ehugs, Katcha

IEing since March 2007

> >

> > I'm totally depressed at this moment. I'm suffering from a loss of dear ones

and I have NO appetite. This is so foreign for me in that I usually have a 'cast

iron' gut and eat regardless of what happens to me. I know this too will pass

but wanted to post just to say what I usually would not say. Its my old stoic

response in action. Don't want to put a damper on anyone there though. Its just

where I am this day.

> >

> > Katcha

> > IEing since March 2007

> >

>

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