Why my sleep is not restful...???? anyone else?

[Guest guest]

I have been thinking about this. It seems that I probably don't sleep well

because I have to turn over more througout the night than I use to. It seems

that just the pressure of the bed or my very soft couch makes my body very

uncomfortable after just a few minutes. I then have to turn over or reposition.

What is just a little pressure to most people is actual pain to us. I sleep

pretty deep sometimes but I do sometimes remember having to turn over alot. (I

obviously wake up to some extent when I turn). Added to the fact the pressure

on my body makes me hurt, it also takes alot of energy for me to turn over.

More than it takes the normal people.

Just part of the problem with sleep and fibro.

love,

Debra V.

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