Re: Why my sleep==Debra Vee

February 12, 2008

I am so with you on this one. I now have hip pain, constantly needing to

reposition for one part of the body or another, and it is a big Task inch by

painfull inch these days. And trying to do this with CPAP, I have given up

wearing it lately, as seems to just interfere, I know probably not good, but

sleep comes hard and don't need any added aggrevation now.

Sharon

wrote:

For some reason I have been sleeping through the night these past 3

nights.But even though I get 8 hours of sleep,I still feel chronically fatigued.

Oh how frustrating that is!! Tomorrow I start the vitamin b-12,was going to

start today but it was afternoon when I remembered. I dont wanna take it to late

in the day and not be able to sleep @ night.

debra van ness wrote: I have been thinking about this.

It seems that I probably don't sleep well because I have to turn over more

througout the night than I use to. It seems that just the pressure of the bed or

my very soft couch makes my body very uncomfortable after just a few minutes. I

then have to turn over or reposition. What is just a little pressure to most

people is actual pain to us. I sleep pretty deep sometimes but I do sometimes

remember having to turn over alot. (I obviously wake up to some extent when I

turn). Added to the fact the pressure on my body makes me hurt, it also takes

alot of energy for me to turn over. More than it takes the normal people.

Just part of the problem with sleep and fibro.

love,

Debra V.

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