My oily nose is not oily, (at least today)!

[Guest guest]

Hi Everyone

Today for the first time in over a year maybe two my nose didn't look

and feel like I'd covered it in Olive oil, and when I touched it my

fingers were dry.

So what have I done.

Well for the last three days:-

First of all I joined this group and have read as many of the

archives as I can.

Next I've started to drink at least 3 litres of water per day,

difficult at first but I'm geeting used to it.

Next I've not drunk any,(well one per day) hot drinks and I've had

no ,(yep none) alcolhol.

Next I tried the Roscae Ltd Brown tablet, just once, (this morning

infact).

I've not cut down on carbohydrates though as I'm a coeliac and I need

to replace the CHO's I missing in cereals.

Which action caused the reduction in oil I don't know. It may be just

one of them, maybe the R ltd tablet or maybe a combination of all

them. As it's only three days since I started I realise as well that

it may just be a normal periodic reduction (although I've not noticed

one before).

Any way I just thought I'd let you all know.

Unfortunately my nose, cheeks, neck, and forehead, are still as red

as ever but Ill keep on trying.

Anyway I'll let you all know how I get on and whether the oil comes

back.

Byes for now and thanks,

P