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Hi, new internet friends.

I am new, and I just want to introduce myself. I'm a recovered bulimic (almost 2

years) who has tried everything to find peace with food and body image.

Intuitive eating is the only thing that has worked for me. I initially used

Overcoming Overeating to overcome my eating disorder, which helped me greatly.

Now I am finding continued growth in the work of Geneen Roth.

I am working on being more present in every area of my life, especially with

eating. I have made a conscious decision to not eat while I am on the computer.

I am trying to muster the willingness to not eat while otherwise distracted

(reading, TV, etc.) But it feels like punishment to me. I know it's not, but

that's how it feels.

I would love some feedback or suggestions from you guys.

Thanks so much!

Heidi in KY

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