Re: Thanks for flax seed recipe

[Guest guest]

I'm so glad you like it. Banana bread is much more fun than flax seed oil!

Unfortunately I don't have any other recipes for flax seed meal. I add

about 3 tbsp to my cereal each morning. In addition to the bread, that

supplies a good daily dose. I read that flax seed has been a favorite of

European bakers for years, so there must be more recipes out there

somewhere. I will look around on the internet and will share any I find.

Flax seed is supposed to be great for the heart as well as the skin.

Thanks for flax seed recipe

, thanks so much for the banana date bread recipe (message

10109). We loved it. I have never even heard of flax seed meal

before, but found it at the health food store. I ate this for

breakfast for a few days. It must be full of fiber as it did wonders

for my irritable bowel syndrome. Do you have any more recipes, or can

you tell me where to find them? Thanks again.

Geraldine, Ontario

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[Guest guest]

Geraldine,

This web site has lots of information on cooking with flax seed, including

recipes. It recommends buying whole flax seed and grinding it into meal

immediately prior to use. It will have more nutritional value if it is

freshly ground. The Orange Bran Flax Muffins sound tasty; I'm going to give

those a try.

http://www.flaxcouncil.ca/recindex.htm

Happy cooking,

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[Guest guest]

Great site - keep those coming - recipes are a nice change

tricia

Re: Thanks for flax seed recipe

> Geraldine,

> This web site has lots of information on cooking with flax seed, including

> recipes. It recommends buying whole flax seed and grinding it into meal

> immediately prior to use. It will have more nutritional value if it is

> freshly ground. The Orange Bran Flax Muffins sound tasty; I'm going to

give

> those a try.

> http://www.flaxcouncil.ca/recindex.htm

> Happy cooking,

>

>

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> eGroups.com home: /group/rosacea-support

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[Guest guest]

I second that!

--- TRICIA wrote:

> Great site - keep those coming - recipes are a nice

> change

> tricia

>

>

> Re: Thanks for flax seed recipe

>

>

> > Geraldine,

> > This web site has lots of information on cooking

> with flax seed, including

> > recipes. It recommends buying whole flax seed and

> grinding it into meal

> > immediately prior to use. It will have more

> nutritional value if it is

> > freshly ground. The Orange Bran Flax Muffins

> sound tasty; I'm going to

> give

> > those a try.

> > http://www.flaxcouncil.ca/recindex.htm

> > Happy cooking,

> >

> >

> >

>

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> > eGroups.com home:

> /group/rosacea-support

> > - Simplifying group

> communications

> >

> >

> >

> >

> >

>

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> > -- 20 megs of disk space in your group's Document

> Vault

> > --

> /docvault/rosacea-support/?m=1

> >

> >

> >

>

>

>

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> /group/rosacea-support

> - Simplifying group

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