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Re: A BEGINNER'S LIST?

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Hi Mike!

I think you meant to send this to the whole group.

C.

English Literature wrote:

> Hi Everyone!

> Really appreciate the info you are all sharing. For

> all of us newbies, could someone quickly put together

> a list of " do's " and " don't's " ...........For example,

> it sounds from reading your comments that sugar and

> carbs are not too good? Water is real good? Stress

> is not?

> Thanks so much! PS: How bad is sun really for this

> problem? Mike

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