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Re: Panic attacksox

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Hey Kate,

I did not think i needed one either. here i am a

paramedic of 30 years, and educator for the ARMY,

strong as an ox when i comes to being in control.

I buried my son in 90, my mom died 5 years later and

my dad is still Missing in Action from Vietnam.

So long story short, i becan to notice a few thinot

thngs and i did think were depression/anxiety mode.

My mouth getting dry, throat lumps....lol nausea,

dizziness. i thought ok it is just a symptom of all

the other stuff. when to the pyscho thearpy doc, spend

a couple hours with her and she said you are depressed

and show some panic attack items. now after 4 weeks

with her i am not hiding in the bathroom at work,

afraid some one might see me in pain or my Crohns

getting a charge out of the game of the day,, do i

eat, or not.

think it over. chronic health problems and

accumaltive stress with wig us all out.

Diane

--- Kate Court wrote:

> It's true my kids left last night to go to my ex's

> for the weekend, its the first time Ive been alone,

> since it happened. I was at the shopping centre with

> my dog and this security guard didn't like him being

> there, since it was 5.30 on Xmas eve instead of

> calling his license in and being told he's an

> assitance animal you can't touch him " , he instead

> decided that he would " handle it himself " and crash

> tackled me to the ground then tried to drag me

> kicking and screaming from the centre. The worst

> part was that I was screaming at customer service

> staff to call the police and she picked up her hand

> bag and said " not my problem, Im outta here " . I

> don't know maybe I do need some counselling for this

> one.

>

>

> Re: Panic attacks

>

> Hi Bonnie,

> I think we all need shrinks. I don't know what

> I'd do without one.

> That's terrible that you were assaulted on

> Christmas Eve. What happened? I've been sick and

> away from the group so you may have described this

> before, but I'd surely be interested if you want to

> tell me.

> I'm sorry you woke up with a panic attack. they

> are so scary. The only actual Panic Attack I've had

> was as I was waking up. I was on a plane going on

> vacation (I love flying so that wasn't it) and it

> wasn't full so I had plenty of room to snuggle down

> with a blanket and fall asleep. I woke up in a

> terrible panic attack. It was the first one I had

> ever had and it was a dousy. I don't remember if I

> was dreaming about anything. My doctor said later

> that he thought that since I lived such a stressful

> live and held it together all the time, maybe I was

> truly able to relax and it all came to me at once

> and caused the panic. Maybe because I wasn't with

> my kids and didn't have to hold it together. I

> don't know. But it is strange to wake up in a panic

> attack.

> Take care,

> Marti

>

> Kate Court wrote:

> OMG ! I think I need a shrink, I was fast

> asleep and suddenly I woke up with the worst panic

> attack. I got assault on Xmas Eve and my vet just

> told me my dog is having anxiety attacks from the

> incident. Ive heard of dogs freaking out over

> owners, but I've never heard of an owner freaking

> out over a dog. My heart is racing so bad.I found

> out yesterday that the security guard who attacked

> me has been charged so I will be called in to

> testify. Great what a great New Year to look forward

> too.

>

> Bonnie

>

> Make the switch to the world's best email. Get the

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>

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>

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>

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>

>

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>

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>

> 5. Pls let's be gentle with each other, and if you

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> Have a nice day everyone.

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