Guest guest Posted August 11, 2008 Report Share Posted August 11, 2008 I'd like to request healing for body aches, numbness, and inability to sleep. It is mostly in my neck, spine, head, hands, hips, and feet. Thank you very much. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 11, 2008 Report Share Posted August 11, 2008 For my own heart I have been praying for you since the first time you asked I am at a loss on how you can help yourself or what words would work to help you find a Doctor that could help you find relief you have been to so many Doctors but not a rheumatologist let alone try anything I have written prior to today your connective tissue is screaming at you because it is no longer happy living in your body and your body is no longer happy living with your connective tissue if you go and fail the test or in your state you will pass them as your 18 trigger points are not finding relief so until you see someone whom specializes in this area which is only a rheumatologist you will keep living month after month with these complaints you have not stated if you have done the message therapy or relaxation techniques and if you just realize that sometimes prayer does not answer problems we have become accustomed to after so many years when our bodies and minds no longer want to live the way they are I asked you to try to take baths with epsom salts for you to try aroma therapy walking stretching these are so important perhaps your lack of a goods night sleep and chronic muscle aches has clouded you I pray you find comfort always my love just one woman whom has been were you currently have left yourself and I'm just trying to get you to sail your ship again thats all always love me > > > > I'd like to request healing for body aches, numbness, and inability to > > sleep. It is mostly in my neck, spine, head, hands, hips, and feet. > > Thank you very much. > > > > > Hello! > > I have a hard time sleeping as well. Things that might help are: > > A. touch..as in if you can give youself a small massage somewhere on your body..that > feels nice..like a shoulder, or your temples, or arms..or legs..that can help..and do this > slowly..very slowly.. > B. also, what helps me, at times..is to listen to peoples voices...(find a station on the radio > that a certain voice really relaxes you, or try looking for mediation tapes, or something of > that nature.. > C.Also, try nature sounds..I like rain and thunder the best..but, there are many others out > there..also classical music is nice as well! > D. massage oil and massaging..also if you can get a friend or a family member to > help..that is helpful as well. rubbing feet, or the back, or other areas..can really totally > relax you. > E. a nice hot bath... > F. Sometimes talking outloud, before you hit the hay! Lie down,and brainstorm > outloud..sometimes just having to think about stuff..can make you conk right on out! > G.singing or humming to oneself slowly and seriously, can make you fall asleep too. > H. walking around the house,, or apartment.., excercising a smidge, or reading a book > helps too! > > Try these things..these are somethings that help me out at times!! > > good luck..and I hope that you get some much needed sleep!! > > Peace! > > ladyk > Quote Link to comment Share on other sites More sharing options...
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