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Re: Repressed Memories

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> Hi Bonnie, Thanks for the link. I have tried every single one of

> the things you have listed and at 59 the PTSD is still there and I

> still react the same. I keep trying and hopefully one day it will

> work.

I also got some good info from Sidran when I was going through this.

One thing I learned was that as long as I was in an abusive living

situation, I could not get past the flashbacks and pain. Once I was

out of the abusive situation, I made definite progress.

Marti, don't give up hope. I understand about the flashbacks, which

is probably what you're describing, reliving with the same emotions

as you had then. That was true for me. It finally, after much work

and time, got better. Having it externally validated also helped a

lot, although that isn't available to some people. The main thing is

that the experience can no longer hurt you, and once that finally

sank in for me, the symptoms began to diminish.

Z

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It's true my superviser said minimum of 20 years for PTSD to deminish,no wonder

or vets still hate us, it happened to them yesterday.

Re: Repressed Memories

> Hi Bonnie, Thanks for the link. I have tried every single one of

> the things you have listed and at 59 the PTSD is still there and I

> still react the same. I keep trying and hopefully one day it will

> work.

I also got some good info from Sidran when I was going through this.

One thing I learned was that as long as I was in an abusive living

situation, I could not get past the flashbacks and pain. Once I was

out of the abusive situation, I made definite progress.

Marti, don't give up hope. I understand about the flashbacks, which

is probably what you're describing, reliving with the same emotions

as you had then. That was true for me. It finally, after much work

and time, got better. Having it externally validated also helped a

lot, although that isn't available to some people. The main thing is

that the experience can no longer hurt you, and once that finally

sank in for me, the symptoms began to diminish.

Z

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