Re: toxins- Debra V./Melody

[Guest guest]

I have slow moving ibs, so when I have a day when I feel 'behind' in the

behind LOL, my body will also feel sluggish and sometimes the fibro will

be more pronounced. But sometimes I'll flare and it seems to make the

ibs start speeding up a bit. I'm grateful to be able to 'go' and feel

cleaned out, but it's not a fun experience. I hate tummy issues.

I take probiotics daily to try and stay regular, but any type of stress

or anxiety will throw everything out of whack.

I have to eat fibery things every day to try and be 'regular.' I take a

couple of meds that help contribute to constipation so it's a daily

struggle. I started eating Kashi oatmeal every day, and yesterday I was

so uncomfortable feeling and hoping to move things along, so I had some

prunes, and drank a ton of water.

Judy Thurow wrote:

> The same thing happens to me. Espescially this week, the cymbalta that I

started recently is making me very constipated. And the pain has been awful

this week. But even before the cymbalta it is exactly how you discribed.

Judy/WI

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