Guest guest Posted February 9, 2008 Report Share Posted February 9, 2008 Debbie, when I have a tired day it seems everything in my body is just sluggish. I move slower, my digestive system slower, and I have fatigue and brain fog. I don't know what that is or why, sometimes I slept just fine but just feel tired that day. Sometimes I woke up many times all night long and that always leaves me just feeling awful. I think maybe it is that you don't get that r.e.m sleep or something? I wish I knew. Do you take anything to help you sleep? I've always been kind of chicken to take sleeping pills but I will take a valerian root pill sometimes to help, or I've taken Benadryl to help me sleep. It helps but I wake up groggy. I don't like that. I would love to read what everyone recommends for help on sleeping. Sometimes I wake up kind of groggy and dizzy even after a good night's sleep and sleeping in. Then I feel sluggish all day. I've never done a sleep study. Hubby may have to have one soon and he can tell me all about it. deebs87 wrote: > Repost > > > >> Lately I have been feeling more tired most of the time. Don't have >> narcolepsy and not even sure what that is. Not seeing a psychiatrist >> either. Did see one several years ago and he was expensive back then. >> Just rather sit in my recliner and read. Today had a hard time even >> forcing myself to get up and check the groups like I usually do. >> > Don't > >> take Provigil either. Just as well since my insurance probably won't >> cover it either. >> >> Debbie J >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2008 Report Share Posted February 10, 2008 I slept most of the day today. Didn't feel good. Can't wait to see the rheumy tomorrow, but also afraid. Tigger (Ruth) in Rhode Island _____ From: Fibromyalgia_Support_Group [mailto:Fibromyalgia_Support_Group ] On Behalf Of Melody Sent: Sunday, February 10, 2008 1:56 AM To: Fibromyalgia_Support_Group Subject: Re: Re: Tired all the time- Narcolepsy?? Debbie, when I have a tired day it seems everything in my body is just sluggish. I move slower, my digestive system slower, and I have fatigue and brain fog. I don't know what that is or why, sometimes I slept just fine but just feel tired that day. Sometimes I woke up many times all night long and that always leaves me just feeling awful. I think maybe it is that you don't get that r.e.m sleep or something? I wish I knew. Do you take anything to help you sleep? I've always been kind of chicken to take sleeping pills but I will take a valerian root pill sometimes to help, or I've taken Benadryl to help me sleep. It helps but I wake up groggy. I don't like that. I would love to read what everyone recommends for help on sleeping. Sometimes I wake up kind of groggy and dizzy even after a good night's sleep and sleeping in. Then I feel sluggish all day. I've never done a sleep study. Hubby may have to have one soon and he can tell me all about it. deebs87 wrote: > Repost > > > >> Lately I have been feeling more tired most of the time. Don't have >> narcolepsy and not even sure what that is. Not seeing a psychiatrist >> either. Did see one several years ago and he was expensive back then. >> Just rather sit in my recliner and read. Today had a hard time even >> forcing myself to get up and check the groups like I usually do. >> > Don't > >> take Provigil either. Just as well since my insurance probably won't >> cover it either. >> >> Debbie J >> > Quote Link to comment Share on other sites More sharing options...
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