Old habits die hard

[Guest guest]

Seems the beginning of every new year I would start yet another diet and I came

very close again this year. I even picked up the phone and dialed the number;

however, this time when I hung up without speaking with anyone I picked up the

book When Women Stop Hating Their Bodies. I've had the book for eight months

but was not ready to read what was inside and now that I'm reading I'm enjoying

it and relieved I did not go down the diet path again. I was in part thinking

diet as there is a guy at my work that every time he sees me he shakes his head

or gives me the once over and not in a nice way. I liked what I read in the

book about him judging me and not judging himself as really he has a lot of his

own issues. This is probably the first Christmas I can say in a long time that

I did not obsess about all the food around or binge afterward. I did overeat

after but I was fully aware and am working on it.

Thanks,

Jo.