Re: Hi Sharon muscles

[Guest guest]

There are large muscles in your back. I'm no expert in bio either,

just working from experience.

If you are at 91 you might consider O2 while you exercise if you

can. 91 is OK but 99 w/O2 is better. At least that is what my

pulmonary rehab therapist said.

Good luck Sharon!

S

howdy folks,

> >

> > just wanted to pop in and say hi.

> >

> > i'm doing well. i will be in san antonio on saturday. we will be

> > meeting up with you all on the riverwalk but skipping out on

> dinner.

> > so leanne and wally and teri make sure you have your cell phones

so

> i

> > can find you!!!!! we will only be in town that one day, ashli

> agreed

> > to skip the softball tournament just because she could see

WALLY!!!

> > that's her boyfriend ya know !!!! LOLOL

> >

> > i had a new adventure 2 weeks ago. you're gonna love this bruce

LOL

> >

> > i went roller skating for the first time in about 4 or 5

years!!!!

> we

> > skated for nearly 3 hours and had a blast.

> >

> > i've been oxygen free for about 4 or 5 months now. which is good

> > considering my soon to be ex had all of my oxygen equipment

picked

> up

> > since he was carrying the insurance on it and now is no longer.

> >

> > he has been hell and been trying his best to put me through hell

> and

> > failing miserably. i didn't have the funds for an attorney so

he's

> > keeping everything. i say GOOD RIDDANCE to him!

> >

> > just recently found out he's already engaged to be remarried. i

was

> > so blessed to have received a copy of the engagement

announcement

> via

> > email. HOW THOUGHTFUL!! *rolling eyes*

> >

> > kids are doing fine. softball season is in full swing. we're

> playing

> > 3 and 4 games a week.

> >

> > i am bringing the new guy in my life to san antonio so ladies

get

> out

> > your stepping stools, then u can be eye level to his chest with

any

> > luck LOLOL he's 6ft 5.!! his name is joe and is looking forward

to

> > meeting all of you folks who helped me through my difficult

disease

> > times.

> >

> > i hope this finds you all well and welcome to all of the

newbies. i

> > will try to make chat tonight!!!

> >

> > love you all,

> >

> > LCH 10-05

> >

> >

> >

> >

> >

> > ---------------------------------

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> Version: 7.5.524 / Virus Database: 269.23.4/1395 - Release Date:

> 4/24/2008 7:24 AM

> >

> >

> >

> >

> >

> > ---------------------------------

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Mobile.

> Try it now.

> >

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>

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>

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Mobile. Try it now.

>

[Guest guest]

Thanks , I use o2 while excercising . I don't think i've ever gone to 99. 98 yes, at the drs. office i was 95 and they said good and to use my treadmill and 1-2 lb. weights. Should i turn my concentrator up to 4 or 5 when doing this. Also how can i tell the difference in back pain from not enough o2 and the strain muscles i have from leaning and hunching over the past three years now that i can stand straight. Thanks sharon ph 2008 illlsmith7892006 wrote: There are large muscles in your back. I'm no expert

in bio either, just working from experience.If you are at 91 you might consider O2 while you exercise if you can. 91 is OK but 99 w/O2 is better. At least that is what my pulmonary rehab therapist said.Good luck Sharon! S howdy folks,> > > > just wanted to pop in and say

hi.> > > > i'm doing well. i will be in san antonio on saturday. we will be > > meeting up with you all on the riverwalk but skipping out on > dinner. > > so leanne and wally and teri make sure you have your cell phones so > i > > can find you!!!!! we will only be in town that one day, ashli > agreed > > to skip the softball tournament just because she could see WALLY!!! > > that's her boyfriend ya know !!!! LOLOL> > > > i had a new adventure 2 weeks ago. you're gonna love this bruce LOL> > > > i went roller skating for the first time in about 4 or 5 years!!!! > we > > skated for nearly 3 hours and had a blast.> > > > i've been oxygen free for about 4 or 5 months now. which is good > > considering my soon to be ex had all of my oxygen equipment picked > up > >

since he was carrying the insurance on it and now is no longer.> > > > he has been hell and been trying his best to put me through hell > and > > failing miserably. i didn't have the funds for an attorney so he's > > keeping everything. i say GOOD RIDDANCE to him!> > > > just recently found out he's already engaged to be remarried. i was > > so blessed to have received a copy of the engagement announcement > via > > email. HOW THOUGHTFUL!! *rolling eyes*> > > > kids are doing fine. softball season is in full swing. we're > playing > > 3 and 4 games a week.> > > > i am bringing the new guy in my life to san antonio so ladies get > out > > your stepping stools, then u can be eye level to his chest with any > > luck LOLOL he's 6ft 5.!! his name is joe and is looking forward to

> > meeting all of you folks who helped me through my difficult disease > > times.> > > > i hope this finds you all well and welcome to all of the newbies. i > > will try to make chat tonight!!!> > > > love you all,> > > > LCH 10-05> > > > > > > > > > > > ---------------------------------> > No virus found in this incoming message. Checked by AVG. > Version: 7.5.524 / Virus Database: 269.23.4/1395 - Release Date: > 4/24/2008 7:24 AM > > > > > > > > > > > > ---------------------------------> > Be a better friend, newshound, and know-it-all with Yahoo! Mobile. > Try it now.> >> > > > > > >

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