Re: pollock from alaska and 'spilled milk'

February 25, 2002

> it difinitely gives new meaning to " don't cry over spilled

> milk " .

lol, that is funny. That expression must be about pasteurized milk

February 25, 2002

I had a long response all typed out about how it should be an OK

fish...relatively low mercury, but not great because it's also low-fat.

Then just as I was finishing up I decided to check on whether it's an

overfished variety. I'm sad to say that a preliminary search indicated that

it *is* overfished. ly, I'm bummed. I've always liked pollock. It

was always extremely affordable and mild but not tasteless. I'm starting to

lean away from eating fish. Too many wild-caught are severely overfished.

If they aren't overfished yet, they will be soon when everybody switches to

using them because all the others are gone. I'm really starting to lean

toward pastured animal products as my main omega 3 source...

-----Original Message-----

From: Joy Kortas [mailto:joyk10@...]

Sent: Monday, February 25, 2002 1:52 PM

Subject: pollock from alaska and 'spilled milk'

I don't see pollock fish in NT. The IGA has 10 lbs. from Alaska at a good

price. Would this be a healthy addition to our diet?

Recently, my 5 year old spilled about a half a gallon of raw milk. After

cleaning my own jars, driving about 50 miles, being sure my ice chest is

clean and cold, it difinitely gives new meaning to " don't cry over spilled

milk " . I made an extra trip to 'refill' my jars today and it is difinitely

worth it!

As a hypoglycemic, I have had a problem with insomnia and it has disappeared

since I began drinking raw milk.

Joy

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