Re: Fw: Stress Management!!

[Guest guest]

You're right , I am smiling, smiling,smiling and

the stress has vanished (lol)!

--- Godfrey wrote:

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> From: SCOTT GODFREY & lt;sngodfrey@... & gt;

> Subject: Stress Management!!

> To: " Godfrey " & lt;sngodfrey46@... & gt;

> Date: Monday, May 26, 2008, 7:07 AM

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> #yiv1625174374 st1\:*{}

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> & nbsp;

> & nbsp;

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> & nbsp;

> Subject: Re: Stress Management!!

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> & nbsp;

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> This REALLY works!

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> & nbsp;

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> Just in case you are having a rough day, here is a

> stress management technique recommended in all the

> latest psychological journals. & nbsp;The funny thing

> is that it really does work and will make you smile.

>

> & nbsp;

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> 1. & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Picture yourself

> lying on your belly on a warm rock that hangs out

> over a crystal clear stream. & nbsp;

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> 2. & nbsp; & nbsp; & nbsp; & nbsp; Picture yourself with

> both your hands dangling in the cool running water.

>

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> 3. & nbsp; & nbsp; & nbsp; & nbsp; Birds are sweetly singing

> in the cool mountain air.

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> 4. & nbsp; & nbsp; & nbsp; & nbsp; No one knows your secret

> place.

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> 5. & nbsp; & nbsp; & nbsp; & nbsp; You are in total

> seclusion from that hectic place called the world.

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> 6. & nbsp; & nbsp; & nbsp; & nbsp; The soothing sound of a

> gentle waterfall fills the air with a cascade of

> serenity.

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> 7. & nbsp; & nbsp; & nbsp; & nbsp; The water is so crystal

> clear that you can easily make out the face of the

> person you are holding underwater.

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> & nbsp;

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> See? It really does work. You're smiling already.

> & nbsp;

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> You come to love not by finding the perfect person

> but by seeing an imperfect person perfectly.

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> & nbsp;

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Sarcoid/PF 3/2006 California

[Guest guest]

Thank you, , for that smile. I will make good use of it.

And thanks to all of you who so patiently answered my questions. I feel much better knowing what I'm reading. Your generosity never fails to amaze me, and gives me great comfort that as my disease progresses I have people I can go to for sympathy, encouragement and comfort and explanations of what is going on.

Jack

Age 79 ISP 6/05 - UIP 5/08

Re: Stress Management!!

This REALLY works!

Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

See? It really does work. You're smiling already.

You come to love not by finding the perfect person but by seeing an imperfect person perfectly.

[Guest guest]

....gee, I'm lucky. Through #6 was glorious, at #7 I had absolutely no one come to mind! I'm glad.

Anyway, yes a funny!

MamaSher, age 69.IPF 3-06,NSIP 4-08. OR.Don't fret about tomorrow, God is already there!

Re: Stress Management!!

This REALLY works!

Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

See? It really does work. You're smiling already.

You come to love not by finding the perfect person but by seeing an imperfect person perfectly.

[Guest guest]

I swear I could hear the waterfall!!!!! K IllinoisSher Bauman wrote: ....gee, I'm lucky. Through #6 was glorious, at #7 I had absolutely no one come to mind! I'm glad. Anyway, yes a funny! MamaSher, age 69.IPF 3-06,NSIP 4-08. OR.Don't fret about tomorrow, God is already

there! Re: Stress Management!! This REALLY works! Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really

does work and will make you smile. 1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream. 2. Picture yourself with both your hands dangling in the cool running water. 3. Birds are sweetly singing in the cool mountain air. 4. No one knows your secret place. 5. You are in total seclusion from that hectic place called the world. 6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater. See? It really does work. You're smiling already. You come to love not by finding the perfect person but by seeing an imperfect person perfectly. K Central Il Hubby ipf- 2006 As for me and my house, we will

serve the Lord 14