Day Three of the Protein and Exercise Train!! CHOOOCHOOOO!!

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Good Morning Everyone,

Today is day 3 of our protein and exercise train. Anyone who still wishes

to join, please hop on at any time. We are doing great!! Thank you for

everyone's support on this. Anything that went wrong yesterday does not matter.

If you forgot to exercise, drink all your water, or eat something we shouldn't,

today is a new day to start over.

" You don't drown by falling in the water. You drown by staying there "

-

Author Unknown

Best Wishes,

Shauna

W E C A N D O I T T O G E T H E R ! ! ! ! ! ! ! ! ! ! !

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