Re: Thanks for the encouragement

[Guest guest]

That sounds like so much fun!!!! Have fun on your camping trip!!

Is the water you are drinking cold? Sometimes cold water will make

you nauseas. LOL don't ask me why but for the 1st 6 months I had a

hard time with cold water.

Hugs!!

>

> Thanks everyone for your encouragement after my last post. My first

> post op appointment went great! The doctor lifted all my

restrictions

> and gave me a clean bill of Health. I work as supervisor/ Case

Manager

> at a Treatment Center for at Risk Teens, and Tomorrow I'm taking

13

> Girls Camping and canoeing for three days. My mom keeps telling me

its

> too soon, I guess we'll see. I 've promised to take it easy.

>

> The doctor said that I'm getiing nausea because I'm drinking my

water

> to fast. I feel like Im losing really slow. I'm Just about three

week s

> out and I've lost 18.2 lbs. Any suggestions. I only eat two ounces

> NEVER any more and only three times a day. Maybe I'm just being

> impatient. I'll check back in on wednesday. Thanks again You Guys

are

> AWESOME, I never make it through with out you.

>

> Bridge

> 247/228.8/145

>

[Guest guest]

Are you getting your protein & water in? Are you watching your carbs & fat? My

weight loss slowed down this week because of PMS. It was a bummer; but I know

it won't last. Have you started adding any sort of exercising? Walking? That

will help give you a boost as well! Don't worry. You're doing great!

380/341/160

-------------- Original message ----------------------

> Thanks everyone for your encouragement after my last post. My first

> post op appointment went great! The doctor lifted all my restrictions

> and gave me a clean bill of Health. I work as supervisor/ Case Manager

> at a Treatment Center for at Risk Teens, and Tomorrow I'm taking 13

> Girls Camping and canoeing for three days. My mom keeps telling me its

> too soon, I guess we'll see. I 've promised to take it easy.

>

> The doctor said that I'm getiing nausea because I'm drinking my water

> to fast. I feel like Im losing really slow. I'm Just about three week s

> out and I've lost 18.2 lbs. Any suggestions. I only eat two ounces

> NEVER any more and only three times a day. Maybe I'm just being

> impatient. I'll check back in on wednesday. Thanks again You Guys are

> AWESOME, I never make it through with out you.

>

> Bridge

> 247/228.8/145

>

>

[Guest guest]

Bridge I had trouble at 1st remembering to sip.I used to gulp water

& need to forget that.I have been getting better.Congrats on the

18.2lbs! that is great.Everyone loses differently as I have been

finding out.Have a great trip & do take it easy!

Kim

RNY 6/23/06

298/260/135

>

> Thanks everyone for your encouragement after my last post. My

first

> post op appointment went great! The doctor lifted all my

restrictions

> and gave me a clean bill of Health. I work as supervisor/ Case

Manager

> at a Treatment Center for at Risk Teens, and Tomorrow I'm taking

13

> Girls Camping and canoeing for three days. My mom keeps telling me

its

> too soon, I guess we'll see. I 've promised to take it easy.

>

> The doctor said that I'm getiing nausea because I'm drinking my

water

> to fast. I feel like Im losing really slow. I'm Just about three

week s

> out and I've lost 18.2 lbs. Any suggestions. I only eat two ounces

> NEVER any more and only three times a day. Maybe I'm just being

> impatient. I'll check back in on wednesday. Thanks again You Guys

are

> AWESOME, I never make it through with out you.

>

> Bridge

> 247/228.8/145

>

[Guest guest]

Hi Bridge, Have fun on your trip... that sounds like lots of fun!!! As for

suggestions, as everyone is saying, protein, protein, water, water, and all the

exercise you can!!!

Best Wishes,

Shauna

kikib1075 wrote:

Thanks everyone for your encouragement after my last post. My first

post op appointment went great! The doctor lifted all my restrictions

and gave me a clean bill of Health. I work as supervisor/ Case Manager

at a Treatment Center for at Risk Teens, and Tomorrow I'm taking 13

Girls Camping and canoeing for three days. My mom keeps telling me its

too soon, I guess we'll see. I 've promised to take it easy.

The doctor said that I'm getiing nausea because I'm drinking my water

to fast. I feel like Im losing really slow. I'm Just about three week s

out and I've lost 18.2 lbs. Any suggestions. I only eat two ounces

NEVER any more and only three times a day. Maybe I'm just being

impatient. I'll check back in on wednesday. Thanks again You Guys are

AWESOME, I never make it through with out you.

Bridge

247/228.8/145

---------------------------------

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