Guest guest Posted January 1, 2008 Report Share Posted January 1, 2008 Whey gave me a horrid tummy ache and I don't like soy, so I found a Rice Protien powder by Nutribiotics and that is what I use. Very gentle on the digestive system! I mix it with raw goat's milk, rice milk, or almond milk. Kim Re: /milk I am trying to figure out what I can eat at night that is light and easy on the stomach, as well as at other times during the day. I have found that nut butters on rice crackers is a good snack, but if I eat it in the evening it seems like it's hard to digest and can cause me sleep problems - even with enzymes (although maybe I don't take enough). I bought some of the almond milk the other day but it seemed pretty sweet - like it probably had too much sugar to rely on regularly. Someone already warned me off of Ensure. Is there any of this instant protein stuff that is OK for us to use? I'm guessing that whey is right out too. > > I switched to raw goat's milk and did well on it. You don't boil it first, or it won't be any different than what you buy in the store. I lost my source and had to switch to rice or almond milk for my protein shakes and I haven't been feeling as well! Quote Link to comment Share on other sites More sharing options...
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