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frustrated with hc

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I am getting fat as heck on these danged cortef. This is not right.

Somebody tell me why we are using this stuff, please. I am not

convinced that there are not other homeopathic alternatives to this

crap. Seems to me that Almighty God put natural products in our reach

that do not cause harm the way this stuff does. Do any of you have some

alternatives and would you write to me please if so?

Another thing: I have been ramping too slowly I am sure. I do not

understand the temperatures thing. I am taking them as regularly as is

humanly possible here. What are they supposed to reveal exactly? When

they reach a certain temperature, you say? And what else should I look

for? Some patient person please reply. A brief and curt " go here " is

not what I need right now.

Happy New Year to All,

Thank you,

Jaydee

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