stress dosing for happiness??

[Guest guest]

Hi Val,

I'm flying out of the cold town where I live into the warm temps of sunny

southern fla next week for a conference and I need to know how to stress

dose....should I just add 2.5 or 5 mgs to each dose? Or should I add in

as needed? I'm not really sure I would know how to just add in hc as

needed...

This is my first attempt at doing anything really out of the ordinary

since I started treating my adrenals with hc a little over a year ago and

I have no idea how I'm going to hold up. The conference is 2 days, flying

in the day before, flying out the day after.

Would really appreciate your advice.

thanks,

Dahlia