RE: [NTH-Adrenals ...] frustrated with hc...weight gain

[Guest guest]

Oh, really? I didn't know that. I guess I have always eating more and don't

know what is normal for someone my size. Okay, I am not that active so I

will try more activity and less calories and see what happens.

Thanks.

Cheri

Re: frustrated with hc...weight gain

>>I didn't worry about it at first, but now I am up to 30 lbs in 3 months

and

I am eating very healthy and around 1800 calories.<<

Unless you are quite active you should not be eating 1800 calories! What

is recomended by better diet protocols is about 1200 for a normal fairly

sedentary person.. which most of us fall into! LOL Personally if I eat over

1000 a day I gain liek crazy but my metabolism is really bad STILL.

--

.

[Guest guest]

Ah, yes cigarrettes. My first diet in my teens. I'm one of those who

can't eat and smoke even remotely close together and when I was addicted

to nicotine, I preferred to smoke over eating. But mostly I just starved

or was bulemic. Luckily I only smoked from 13 to16, but even at that it

took me about forever to quit.

I came to terms with my overweight a long time ago, but gaining again

after being stable for so many years is really upsetting. Mostly because

it affects what I can do, how I can move. This last gain has really put

me over the top to where I can barely lotion my feet or put socks on

without dislocating my knees. Awful.

sol

patty wrote:

> Me too. Before I was hypo I had super metabolism and felt great. Now I'm

> rarely hungry and the only way I lose weight is on medication or

> cigarettes.

>

>

[Guest guest]

I was totally opposite. When I smoked I could eat nonstop and lose weight.

Totally frustrating

when I quit smoking and went hypo and suddenly couldn't eat anything without

gaining.

Talk about instant karma!

8)

> Ah, yes cigarrettes. My first diet in my teens. I'm one of those who

> can't eat and smoke even remotely close together and when I was addicted

> to nicotine, I preferred to smoke over eating.

>

> .

>

>

>