Re: price for raw butter-Bianca

[Guest guest]

On Tue, 19 Mar 2002 08:39:28 -0600 " The Kepfords " <kepford@...>

writes:

Could you reveal the contents of your morning shake?

thanks

Sonja

Every morning in my " shake " which comes out like a very nice soft yogurt

:-).

ME:

- one cup frozen strawberries, raspberries or blueberries

- 3 to 4 raw eggs

- raw coconut meat or cream

- lots of butter (1/2 to 1 stick)

- one cup raw milk or 1/2 cup cream/1/2 cup milk combo

- unheated honey to taste (usually a large tablespoon)

- royal jelly and bee pollen (when available)

I mix everything together in my Vitamix until smooth. I then slowly

drizzle warm melted butter into the hole in the middle until it thickens.

Then I pour into a bowl. I eat half now and half for an after dinner

dessert (unless of course I'm having raw cheesecake for dessert).

Yummy!!!

It works well with fresh berries also. Just refrigerate after making and

it will firm right up.

Bianca

[Guest guest]

I eat half now and half for an after dinner

> dessert (unless of course I'm having raw cheesecake for dessert).

> Yummy!!!

Would you be willing to reveal your cheesecake recipe?

Lierre