Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 I would start out by using on your food and ¼ tsp a day, see if you tolerate that then move on up to a ½ tsp a day and take with Vit C – I try and take 2 – 3000 C with the salt. Some people take as much as a full tsp of salt a day. SeaLady Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 What are the symptoms of taking too much?? Is there a way you can hurt yourself by taking too much?? Thanks > I would start out by using on your food and ¼ tsp a day, see if you tolerate > that then move on up to a ½ tsp a day and take with Vit C – I try and take 2 > – 3000 C with the salt. > > > > Some people take as much as a full tsp of salt a day. > > > > SeaLady > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Certainly if you notice MORE fluid retenotin I woudl say you could be using too much sea salt, but i have not seen that happen to me yet. Sea salt at a certain amount wil also cause some detoxing of several things in the body such as bromide... so detoxing symptms such as diarrhea migh t occur as well. -- Artistic Grooming- Hurricane WV http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Yes you can get diarrhea from too much salt and Vit C, that is why you should start slow and work up and see what your personal tolerance is. SeaLady What are the symptoms of taking too much?? Is there a way you can hurt yourself by taking too much?? Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Ok, I bought it. Its says Redmond Real Salt. Its a brownish color and kind of chunks up in the bottle. It came in a rather small container, but it'll do to see how it works for me. Thanks, Im going to start spinkling it on my food tommorrow, if that does okay, I'll try the 1/4 in a glass of water. Do I have to take it with VIt c?? I can't really afford that yet. I have a bunch of vits Im waiting to purchase through biotics research, but it's got to be the end of next week. Thanks katie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2008 Report Share Posted January 13, 2008 Is it possible to get a rushy feeling from this stuff?? Anyone experience this? I don't know if it was the salt, or just my nerves. I only sprinkled it onto the food, didn't even try 1/4 teaspoon and felt that.. Thanks Quote Link to comment Share on other sites More sharing options...
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