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Re:Redmonds Sea Salt... directions

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I would start out by using on your food and ¼ tsp a day, see if you tolerate

that then move on up to a ½ tsp a day and take with Vit C – I try and take 2

– 3000 C with the salt.

Some people take as much as a full tsp of salt a day.

SeaLady

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What are the symptoms of taking too much??

Is there a way you can hurt yourself by taking too much??

Thanks

> I would start out by using on your food and ¼ tsp a day, see if you

tolerate

> that then move on up to a ½ tsp a day and take with Vit C – I try

and take 2

> – 3000 C with the salt.

>

>

>

> Some people take as much as a full tsp of salt a day.

>

>

>

> SeaLady

>

>

>

>

>

>

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Certainly if you notice MORE fluid retenotin I woudl say you could be

using too much sea salt, but i have not seen that happen to me yet. Sea

salt at a certain amount wil also cause some detoxing of several things

in the body such as bromide... so detoxing symptms such as diarrhea migh

t occur as well.

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Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Yes you can get diarrhea from too much salt and Vit C, that is why you

should start slow and work up and see what your personal tolerance is.

SeaLady

What are the symptoms of taking too much??

Is there a way you can hurt yourself by taking too much??

Thanks

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Ok, I bought it. Its says Redmond Real Salt. Its a brownish color and

kind of chunks up in the bottle. It came in a rather small container,

but it'll do to see how it works for me.

Thanks, Im going to start spinkling it on my food tommorrow, if that

does okay, I'll try the 1/4 in a glass of water.

Do I have to take it with VIt c??

I can't really afford that yet. I have a bunch of vits Im waiting to

purchase through biotics research, but it's got to be the end of next

week.

Thanks

katie

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Is it possible to get a rushy feeling from this stuff??

Anyone experience this?

I don't know if it was the salt, or just my nerves.

I only sprinkled it onto the food, didn't even try 1/4 teaspoon and

felt that..

Thanks

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