Experiences with PS and Insomnia Please

[Guest guest]

My primary goal in treating my hypothyroidism and adrenals is a good

night's sleep. For months I have been waking every night for several

hours. So I have been experimenting with PS -- with only limited

progress. Last night I tried taking licorice at bedtime, in case it

was LOW cortisol waking me up, but apparently not -- I woke at the

usual time with my body practically humming and was up for longer than

usual. (I don't have any recent labs, but my temperatures have just

recently stabilized at 98.6, and I don't have any hypo symptoms.)

So I would very much like to know, if you have tried PS, what your

experience was and especially what finally got you sleeping through

the night? Taking it earlier? Spreading throughout the day? Upping the

dose (to what?)? Using melatonin?

I am desperate and overwhelmed and don't know what to do next.

-Jen